MaryamAtikahJamil

[MaryamAtikahJamil @MarieyJay]

@AsalGombak Dkt mana lagi ye car boot sale yg ada dkt area gombak ni?

[MaryamAtikahJamil @MarieyJay]

“If you are constantly being negative he will soon pick up the message that he can never achieve your approval and he will soon give up trying, making the situation even worse.”

[MaryamAtikahJamil @MarieyJay]

What a joke

[MaryamAtikahJamil @MarieyJay]

@najihahshahrel @InsideMontigo Done RT & follow! 😄

[Princess Jiee ◡̈ @najihahshahrel]

Bukti brand sayang MELAMPAUU 😂

Nak buat apa dengan coffee cups banyak macam ni?

So I bagi korang lah. Share rezeki.

Just RT this and follow @InsideMontigo.

Senang kan?

[MaryamAtikahJamil @MarieyJay]

I dont want to just sit around. I wanna do things

[MaryamAtikahJamil @MarieyJay]

@Syeraho Kdrama: Twenty-Five Twenty-One

Sakitnya tuh di sini 🥺 Sampai skrg masih teringat2 cerita ni. Like whyyyyy they cant just be togetherrrr 😩

[MaryamAtikahJamil @MarieyJay]

@meinmokhtar Betul. I as seller sh**ee can confirm this

Ada jgk perangai suka claim barang tak cukup. Padahal kita mmg dah ship out correct quantity. Itu sbb penting nya seller bagi rating to buyer jgk

I dpt confirmkan buyer tu perangai mcm tu sbb ada another seller bg rating dkt buyer tu

[MaryamAtikahJamil @MarieyJay]

@nniktsnm Okayy nanti saya whatsapp kalau nak order 🤩

[MaryamAtikahJamil @MarieyJay]

Im superrrr sensitive with the fursss 😭😭😭

Last time when we just got married, we went to visit husband’s aunt. Which ofc got lotsssss of cats & i literally cant breatheeee

The visit got shortened & we frantically searched for a pharmacy to get an antihistamine

[MaryamAtikahJamil @MarieyJay]

Got a very terrible allergic reaction to the extent that my airway got swollen as well

Turned out (our) outdoor cat got stucked in my room for 4 days when we go balik kampung last week

[MaryamAtikahJamil @MarieyJay]

Now my husband knows why i dont like (prefer) cats and my willingness to give green light for them to adopt the cats (with t&c) is a big sacrifice on my part 😜

[MaryamAtikahJamil @MarieyJay]

@najihahshahrel Nakkk 🥰

[MaryamAtikahJamil @MarieyJay]

Apoooo cimbbiz. Nak login tiba2 tak boleh. Rupanya they came out with new apps 😑

Lepastu bila dah login dkt new apps, kene tggu 12hours pulak utk perform any transaction

Dah lah takde announce apa2, pastu senangggg je buat mcm ni 👎🏻👎🏻👎🏻

[MaryamAtikahJamil @MarieyJay]

@izwanshahmin @Haziqmahmur90an Cz you rfd x b cx my b b as k u

[farahmohan | Batik Artist @FarahMohan]

Chinese Calligraphy x Batik 🤝

A collab we never knew needed!

[MaryamAtikahJamil @MarieyJay]

@bukhariramli Buah fikiran

[haziq jual ayam tak cucuk @Haziqmahmur90an]

fun Fact abt Vitamin D.

1. VitD hanya dijana antara 10am-3pm. below n above this time, less to none.

2. berjemur dibelakang cermin tak sama dengan berjemur direct bawah mentari. bahkan boleh bawa keburukan kalau berjemur disebalik cermin

3. Considering taking VitD pills? nope. taking the pill of D3 is not equivalent of making it yourself. There are over 900 metabolites of D made in humans not found in vitamin D pills.

4. kenapa x dinasihatkan ambil Pill berbanding berjemur? --> Sunlight has to sulfate cholesterol FIRST to get the Vitamin D in the skin. When it is sulfated it becomes water soluble in blood. When it isn't, you upregulate LDL cholestrol production. So taking D3 pills and living inside is raising your LDL cholestrol and Dr will prescribe u a statins instead. Thank you Big Ph4rm4

5. Sunscreen gonna block vitamin D production. not to mention - bad fot your health and penyu's health.

6. Sunglasses is the same like sunscreen. will block D production (your eyes/brain cannot sense the UV) --> no melanin --> not protecting your skin --> not making VitD --> chronic diseases.

7. What think Sunlight does: VitD
What actually sun also does: endorphines, dopamine, serotonin, antioxidants, ATP production, nitric oxide, hormosis, sirtuins, autophagy, apoptasis, NAD+.

Follow these account for more @marinagamba1909 @izwanshahmin @DrJackKruse

[MaryamAtikahJamil @MarieyJay]

Me after countless incidents & conflicts with neighbour’s kids:

Pacak kerusi healing depan rumah everytime Xayyan nak main kt luar