Marisa Tallie

High-Performance & Health Coach 👉🏼 Helping Career-Driven Moms Build Mental Resilience & Physical Strength Through Systems That Work💪🏽| Co-founder of fitmom

[Marisa Tallie @MarisaLogan]

With a global population of over 60 set to nearly double by 2050, “longevity” is now a buzzword not just in science, but in luxury, hospitality, and even skincare! https://t.co/jFLLcfgIkp

[Marisa Tallie @MarisaLogan]

@TrollusMaximus Why haven’t you replied to my whatsapp

[Wellness in the City @Wellness_City]

HAVE YOU GOT TIME TO JUICE!? We are struggling! Between work, motherhood, the winter slump & life in general, time is limited, which is why we’re crushing hard on @SirFruit_ 's cold pressed juices! Catering for all those health nuts out there who just don’t have the time #juicing

[Wellness in the City @Wellness_City]

REVIEW NOW LIVE - Visiting Mont Rochelle in Franschhoek
https://t.co/BSpsX9oqkF
@VirginLimitedEd #WellnessGetaway #Franschhoek

[Wellness in the City @Wellness_City]

Why you should visit Mont Rochelle this summer: https://t.co/BSpsX9oqkF
@VirginLimitedEd #Winelands #Franschhoek

[Wellness in the City @Wellness_City]

WELLNESS GIVEAWAY! 💕✨🌷Johnson's Skincare is offering TWO WITC readers a hamper of Johnson’s skincare wipes and a spa voucher valued at R1,250!!! 🤸‍♀️✨

To enter, simply:
✖️Like this post
✖️Tag 3 friends
✖️Follow @wellness_city on IG

[Wellness in the City @Wellness_City]

Win with Johnson's & Johnson's 🍀🌷🍀🌷 Follow the link to enter: https://t.co/lb6cRM4Wcz
#SkincareWipes #SpaVoucher #Competition

[Wellness in the City @Wellness_City]

WELLNESS GIVEAWAY! 💕✨🌷

https://t.co/lb6cRM4Wcz

WIN a hamper of skincare wipes and a spa voucher valued at R1,250!!! 🤸‍♀️✨

To enter, simply:
✖️Retweet this post
✖️Like this post
✖️Follow us on IG @wellness_city

[Wellness in the City @Wellness_City]

The summit has no rules 🐾 Desperate times call for desperate measures 🤦🏽‍♀️ #suuntoclimbax #runtheafricanx #beautyandthebeast

[Wellness in the City @Wellness_City]

🐾 Greeted by moody mountain mist at the top of Kasteelpoort 🐾 @runtheafricanx Trail Training underway ...

[Wellness in the City @Wellness_City]

The ultimate dynamic duo for that perfectly primed look! @clarinsusa #WhoNeedsFilters #DoubleSerum #NextGenSerum

[Wellness in the City @Wellness_City]

Add a little Double Serum (tumeric being the star ingredient)🌟to your Everlasting + foundation 💋💋💋@clarinsusa #DoubleSerum #NextGenSerum

[Wellness in the City @Wellness_City]

Head to @MyUtopia_SA for their Goddess & Warrior class every Wed @ 18:45 & join us for a #21DayMeditationChallenge
@Oprah @DeepakChopra

[Wellness in the City @Wellness_City]

Congratulations to our @Faithful2Nature giveaway winner ✨🎉Danelle Joubert 🎉✨Check out this insane prize: https://t.co/hQuKsqkEYa

[Wellness in the City @Wellness_City]

n e c t a r i n e & b l u e b e r r y c r u m b l e 🍑

Recipe now live: https://t.co/ID7oTpN2w6 #Healthy #Crumble #Recipe

[Wellness in the City @Wellness_City]

How us amateurs are attempting to perfect the dreaded pull-up 😬 Article now live: https://t.co/iQNsjY1RPw

[Wellness in the City @Wellness_City]

Incredibly tough getting out of bed before sunrise, but worth a sweat sesh at The Station 💦 now that their coffee shop is open ☕️ @adidasza

[Wellness in the City @Wellness_City]

Back to tackling tar with our takkies as we train for @CTown12 race, 21 May 🏃🏽‍♀️ WIN ENTRIES: leave a comment & retweet post 📷 Paul Cocks

[Wellness in the City @Wellness_City]

🤘🏽Our first sesh with the Flexers - stretching, bending and BURNING 🔥 🤸🏾‍♂️ @FlexPilates_SA Thanks for an awesome class! #Pilates #Burn

[Wellness in the City @Wellness_City]

Looking for the perfect Pilates studio: @FlexPilates_SA ✔️ Done! Review now live 💜 https://t.co/V3HA7mzd0a 💜 #Pilates #CapeTown