Mark Ryan

Joint owner The Sardinian Guesthouse Cobh, passionate about tourism, former chairman of board of Cobh Tourism. Rare disease fighter, views are my own 🏳️‍🌈

[Mark Ryan @Mark_Pablo_R]

Last week I shared this thread about my struggles with my mental health over the last few months. Then @Corks96FM contacted me & asked if I’d speak to @pjcoogan on the @OpinionLine96 about it. It was a tough conversation but I wanted to do it, here it is https://t.co/bz3TfHW8Ru

[Mark Ryan @Mark_Pablo_R]

Look after your mental health, a thread

Not many of you know but back in November I had a mental breakdown suffering with crippling depression & anxiety. I started having very dark thoughts & felt like I couldn’t carry on anymore. I broke down in tears & begged mother for help

[Mark Ryan @Mark_Pablo_R]

@Disney One of those rare moments I have to nothing to do so I’m returning to the #Disney marathon with 1988’s Cocktail, a romantic comedy staring Tom Cruise, Bryan Brown & Elisabeth Shue. Disney movie 185 🥰

[Mark Ryan @Mark_Pablo_R]

One of my goals for 2023 has been to put time aside for myself to keep my mental health positive. I’ve decided to do this by watching something I love every day, so I’ve decided to work my way through the entire Disney collection from the very beginning to now 🥰

[Mark Ryan @Mark_Pablo_R]

@Disney It’s been a long week but I’m finally getting to put my feet up 🥰 time for #Disney movie 184. 1988’s Who Framed Roger Rabbit. A fantasy comedy combining live action & animation.