Pensaba que la pechuga de pollo era la reina absoluta de la proteína.
La comía casi todos los días.
Hasta que me pregunté:
¿Realmente es el alimento con más proteína que podemos encontrar?
Ranking de alimentos ricos en proteína (por cada 100 g):
10. Lomo de cerdo → 21 g
9. Salmón → 22 g
8. Carne magra de res → 22 g
7. Atún fresco → 23 g
6. Pechuga de pavo → 24 g
5. Pechuga de pollo → 24 g
4. Queso parmesano → 35 g
3. Cacahuates (maní) → 26 g
2. Atún en conserva → 29 g
Y el #1 casi nadie lo consume con frecuencia...
👇
Things you can do as an athlete:
- beat your wife
- abuse your kids
- run from the cops
- do insane amounts of drugs
- go to strip clubs
- bet on games
Things you can’t do as an athlete:
- Support the current President
This is what a single bullet fired from an AR 15 is capable of doing, there’s no reason for something with this much destructive capability to be in the hands of civilians https://t.co/Bz9EcAQJws
Several top U.S. officials, including HHS Secretary Robert F. Kennedy Jr. and Acting U.S. Attorney General Todd Blanche, will be in Minneapolis on Thursday for an announcement about "major law enforcement action involving fraud" in the state. https://t.co/Pd7KfGWnSm
@LeaderJohnThune HAHAHAHAHA!!!!
TAKE YOUR FOOT OFF THE GAS?!
BROTHER YOU ARE IN THE BACK SEAT HUMPING THE CUP HOLDERS.
YOU ARE NOWHERE NEAR THE DRIVERS SEAT.
WHERE IS THE SAVE ACT?
WHERE ARE THE DOGE CUTS?
WHY HAVE YOU NOT DEFUNDED THE TALIBAN?
WHAT THE HELL ARE YOU ACTUALLY DOING??????
BREAKING NEWS: PEDIATRIC CANCER Waitlist has been officially launched! 😃
If you have a child with cancer and you are interested in repurposed drugs like Ivermectin, Mebendazole
You can email us and get priority placement! 🙏
More big announcements to come!
Ken Paxton is right.
You aren’t even running on your 24 years in the Senate because you can’t:
🚩 You voted for red flag laws
🚩 You advocated for amnesty
🚩 You support deportation *relief*
🚩 You said the wall is “off-putting”
You’ve fooled us for 24 years — enough is enough.
I have never worked with a lawmaker more courageous, tenacious, or committed to the Constitution than Chip Roy @chiproytx.
I can’t imagine a better Texas Attorney General.
If you live in Texas, please vote for Chip next Tuesday.
VOTE TODAY: Polls are open! I would be honored to have your vote. Please text and call your friends and family to remind them to go vote. Thank you for your support. 🇺🇸
🔴Find your polling location at https://t.co/0IS6tyEYmQ