Mark McGroarty

@MelbourneRebels Junior Academy Coach | @MelbourneHarlequins U20 Coach | @Scotch1st 16's Head Coach & Development Coach | Founder @hcmovement_ie

[Mark McGroarty @MarkMcGroarty2]

Amazing years coaching @GonzagaDublin @UCDRugby & @LeinsterRugby. Privileged to have coached w/ amazing people & players. Forever grateful for the opportunities. Excited to start my next coaching chapter w/ @MelbourneRebels Junior Academy @MelbourneHarlequins Colts & @Sctoch1st

[Gonzaga @Gonzagadublin]

Zaga 35, Blackrock 31.

[Gonzaga @Gonzagadublin]

We appear to have just won the Senior cup.

[Melbourne Rebels @MelbourneRebels]

🛡️ Looking to finish strong! 💪🏼

Your Round 5 @Shaw_Partners U16 and U19 Melbourne Rebels for Sunday's clash against the Reds!

🗓 Sunday 6 November, 11:45 AM and 1:30 PM
📺 @StanSportAU

[Mark McGroarty @MarkMcGroarty2]

@OulBeasht @paddylogan13 @Murray_Kinsella You’ve a chip on your shoulder agin the Leinster rugby club @paddylogan13

[Mark McGroarty @MarkMcGroarty2]

@OulBeasht @Murray_Kinsella Wow wow wow you’re supposed to be a community leader!

[Melbourne Rebels @MelbourneRebels]

🛡️ Your @Shaw_Partners U16 and U19 Melbourne Rebels for Sunday's final home match of the season!

Make sure you come down and cheer on the boys at @harlequinrugby! It promises to be a great afternoon of Rebels rugby! 💪🏼

🕐 12 and 1:30 pm
📺 @StanSportRugby

[Melbourne Rebels @MelbourneRebels]

🛡️ Your @Shaw_Partners Melbourne Rebels U16 Match Day 23 for Sunday!

🕞 1 pm AEDT
📺 @StanSportRugby

[Mark McGroarty @MarkMcGroarty2]

@RosscoHamilton @Saracens @BathRugby @SamRobertsComms @premrugby Great stats, thanks for sharing. I’m interested to know what their kick numbers are?

[Melbourne Rebels @MelbourneRebels]

🛡 Your @Shaw_Partners Rebels U16 team to take on the Western Force U16s. Catch all the action at Power House Juniors and @StanSportAU from midday today.

[Melbourne Rebels @MelbourneRebels]

Your 2022 @Shaw_Partners Rebels U16 squad for the National U16 Championships! 🔥

READ: https://t.co/QiK7KxMkNS

[Rugby Victoria @RugbyVictoria]

Well done to those selected in our @Shaw_Partners U16s Academy to compete at the Australian National Championships 🙌🏾

The hard work is just beginning for these young superstars 🌟

[Mark McGroarty @MarkMcGroarty2]

The Final Quarter is one of the most powerful documentaries I’ve ever seen. The strength and stoicism that Adam Goodes shows is inspirational. Highly encourage people to watch it (Netflix) as well as Utopia, which is referenced within.

[Mark McGroarty @MarkMcGroarty2]

Some technique thoughts on this 💭

All of the strips go from low to high, where shoulder joint is weakest.

Tackler targets point of the ball, gives a strong grip.

Attackers leg drive stops, due to primary tackler or for fear of losing the ball.

Thoughts? @brettruganalyst

[Mark McGroarty @MarkMcGroarty2]

Putting together some clips on defence for our junior academy players. Here's some high quality chicken strippers 🤤 Love the ball focus in the tackle.

[Mark McGroarty @MarkMcGroarty2]

Another cracker of an evening for our junior academy session @MelbourneRebels HQ

[Mark McGroarty @MarkMcGroarty2]

@goulding_barry @MelbourneRebels Thanks B. Picked it up in the old country. Hope all well. M

[Mark McGroarty @MarkMcGroarty2]

Beautiful evening yesterday @MelbourneRebels HQ for our Junior Academy session 🔴🔵

[Mark McGroarty @MarkMcGroarty2]

Text book technique from Tupou 🤤 @ADRCoachDev

[Mark McGroarty @MarkMcGroarty2]

Enjoyable Friday skills session 🙌

🏉Simple passing progression:
1. Wrists
2. Arms
3. Torso
4. 20% speed
5. 50% speed

🤼‍♂️Progression for tackle tech:
1. 20%
2. 50%
3. 75%
4. 100%

Finished w/ fun rucking game, ball hidden, stay on feet and fight to score a try / hold ball up!

[Mark McGroarty @MarkMcGroarty2]

What an incredible show of leadership 👏🏻

[Stan Sport Rugby @StanSportRugby]

Brave call from the skipper.

All the best Hoops. 💚💛

#StanSportAU #TRC2022

https://t.co/dKZCUupx2s