Mark Natural

[David Perlmutter, MD @DavidPerlmutter]

The long-standing advice on #diet can actually increase risk for #diabetes, #heartdisease, and more. http://t.co/iJTn4jkq9W

[Mark Natural @MarkNatural1]

Gary Taubes: What If Fat, Doesn't Make You Fat? @bkowa20 who simply looks healthier? http://t.co/d9ZT1D8SXS

[NBC Olympics & Paralympics @NBCOlympics]

Photographer on Segway loses control and takes out @usainbolt on victory lap.

https://t.co/6vTKydoVyD

[Mark Natural @MarkNatural1]

Never thought I would see the day I would be willing to wake up early on a Saturday to go to the farmers market with my mom. #GetYoVeggies

[Mark Natural @MarkNatural1]

@M2Third @WmPennTavern Miranda owes me Applebee's. #BoneLessWings

[Mark Natural @MarkNatural1]

My day off consisted of a workout, a nap, another workout, and going to the Pirates game tonight. #Success

[Mark Natural @MarkNatural1]

When Thursday is your Friday it is easy to wake up at six. #RiseAndGrind

[Legion Hoops @LegionHoops]

Iman Shumpert and Anderson Varejao shared an accidental kiss during a timeout last night. https://t.co/EqS9QsxCZ9

[Mark Natural @MarkNatural1]

Realized the price of free room and board at my parents for a week is risking my life on the roof in a rainstorm. #ThanksMa

[Mark Natural @MarkNatural1]

Is it racist If a stainless steel pot called the kettle black?

[Mark Natural @MarkNatural1]

For some, going to Fl is the essence of spring break. For me, it is about kicking back with a box of samoas and watching The Price is Right.

[Mark Natural @MarkNatural1]

I would do bad things for some bacon this morning.

[Mark Natural @MarkNatural1]

@bkowa20 read "the power of habit" next

[Mark Natural @MarkNatural1]

@bkowa20 told you.

[Mark Natural @MarkNatural1]

Whenever that first cup of joe in the morning is on point. ☕️👌

[Mark Natural @MarkNatural1]

To the guy I just saw buying the DiGiorno microwaveable pizza on Christmas Eve, it can only get better from here on out.

[Mark Natural @MarkNatural1]

Saying, "excuse me" like a total bitch negates the courtesy and simultaneously make me hate you. #AngryXmasShopper

[Mark Natural @MarkNatural1]

@bkowa20 @CloydRivers haha, bad ass

[Mark Natural @MarkNatural1]

Tripping on that tryptophan. 🍗🍗