Today in PE our year 8/9 boys experienced some expert Rugby coaching from Northampton Saints. An exciting opportunity for the students to improve their Rugby skills & knowledge 🏉🏉 #TeamLPA@SaintsComm
Been working almost exclusively for @SaintsComm for the past few years and loving it...but I have to reconnect with "Mark of Strength" so expect some more activity in this space soon. 💪🏽😁👍🏽
🚀STOWE 2023 IS LIVE🚀
We're back for our 12th year of residential camps❗️
Places sold out before Xmas in 2021, so act quickly to not miss out
A limited number of 🐦early bird🐦 spaces are currently available. Head to: https://t.co/G9wWzj4YCw for more info!
And another 45+ attending at @Lbrfc today in the on-off rain! That wasn’t enough to remove the smiles and having Emeka Atuanya and Jake Garside along certainly helped! 🙌🏻
Introducing: Street Fit 🏃♂️
We’re delighted to offer people in these communities FREE access to a brand-new weekly fitness programme:
📍 Ecton Brook, Thorplands, Eastfields, Kings Heath and Semilong
Find out more, or sign-up now at the link
https://t.co/KUQx8ozDRb
With the Return of team sports only a few weeks away, get some MAS training in to improve speed and Aerobic capacity.
“Flying 30s” is a good one to add to the regime. 💪🏼😁👍🏼 #maximumaerobicspeed#strengthandconditioning#speedrun
Strength & Conditioning Conference 2020
Follow the link and register now for this years virtual conference.
Some inspiring guest speakers are lined up for this one 👍🏼
#strengthandconditioning
https://t.co/1WwYLmgBqe