Mark Queppet

Helping men quit porn by creating a life they don’t want to escape from in the first place. 13+ years experience, thousands of lives transformed.

[Mark Queppet @MarkQueppet]

If you’re struggling to quit porn, your problem isn’t willpower.

It’s that you’re living a life you feel the need to escape from in the first place.

When approached correctly, quitting porn becomes a rite of passage for the modern man - a crucible that burns away shame and dysfunction while forging clarity, self-command, and spiritual alignment.

I’ve been doing this work since 2013, developing a comprehensive system from real-world coaching and thousands of case studies.

If you want to explore the full framework for free, click the link in my bio.

[Mark Queppet @MarkQueppet]

@aaron_clarey Give me a TLDW? If the whole point is just the title then I've got some issues with that.

[Mark Queppet @MarkQueppet]

Why Christian men suck at quitting porn...

[Mark Queppet @MarkQueppet]

@songmin032 💯

[Mark Queppet @MarkQueppet]

There's a kind of porn relapse I call the "Snapback Relapse" that you've probably experienced before.

It's when your mind gets hijacked and you reach for porn on autopilot as if you were a puppet controlled by your cravings.

The real part of you is stuck watching in helplessly, unable to reach the controls.

Here's how to stop this 👇

[Mark Queppet @MarkQueppet]

Probably the most boring yet important part of completing a porn reboot is keeping your "intention tank" topped off. This is ESPECIALLY true for when you've got a good streak going and everything starts to feel easy.

Managing this tank is the critical difference between relapsing on day 47 vs rocketing your way to 90 days clean and beyond 👇

[Mark Queppet @MarkQueppet]

Guys think they that in order to quit porn, you need an accountability partner you can report all your slips and relapses to.

But in reality you actually need a VERY DIFFERENT kind of support...

The kind that actually PREVENTS those relapses from happening in the first place 👇

[Mark Queppet @MarkQueppet]

Strong cravings for porn are NOT something to be afraid of.

In fact, they are opportunities to unlock MASSIVE breakthroughs in your life 👇

[Mark Queppet @MarkQueppet]

There's a mindset trap in porn recovery where a guy gets hijacked by the "Mr. Streak" persona and starts to become overly concerned with his porn-free streak.

This is very common, and the worst part is that it can lead to massive binging if you slip, and can also unconsciously feed into massive stress and insecurity in other parts of your life.

Check here to see if "Mr. Streak" has gotten his hooks in YOU 👇

[Mark Queppet @MarkQueppet]

@Myperspect44446 Learn better ways to manage stress

[Mark Queppet @MarkQueppet]

When quitting porn, you'll sometimes get hit with what I call an "Urge Surge" - a burst of craving that comes from out of nowhere and has you itching for some porn.

Most guys completely botch handling these surges and end up making the craving worse.

Learn how to tackle them the right way and you'll make quitting porn WAY easier 👇

[Mark Queppet @MarkQueppet]

Guys either think that you need to be motivated to quit porn... OR think that motivation doesn't matter and you just need DISCIPLINE.

The reality is that neither stance is really correct - let me show you where the real power is at 👇

[Mark Queppet @MarkQueppet]

If you're trying to quit porn by eliminating every potential trigger...

You might actually be setting yourself up to stay stuck in the habit for good.

Do this instead 👇

[Mark Queppet @MarkQueppet]

Well if you're interested in some more detailed support where I can really understand your situation you might want to check out my community or 1 on 1 coaching. I make my content for the average guy, but I've worked with a lot of outliers in my years of doing this and can probably help you out 👍

[Mark Queppet @MarkQueppet]

Guys think a big porn-free streak means they're winning...

But the number alone doesn't tell you what you think it does.

Understand whether that high streak is an indicator of an impending collapse OR a sign that you're finally crushing this habit for good 👇

[Mark Queppet @MarkQueppet]

@Ronjones32 Ah, that'll do it. Then it's almost definitely a dignity issue.

Check this part of the course, the prerequisite vids and the following ones: https://t.co/2Q6Tkv8wSG

[Mark Queppet @MarkQueppet]

There's a pattern that happens before almost every porn relapse.

I call it "The Drift."

Most guys think their relapse came out of nowhere. It didn't. The slide that ended at the browser actually started about fourteen hours earlier with a slip they didn't catch.

Here's how to fix this pattern 👇

[Mark Queppet @MarkQueppet]

@Ronjones32 Either he just has a bad system for quitting or there’s some kind of strongly repressed emotional issue he’s unaware of.

[Mark Queppet @MarkQueppet]

There's a pattern in porn recovery I call "Accountability Theater" and most guys are running it without knowing.

It LOOKS like real accountability from the outside...
It FEELS like real accountability on the inside...
But you just keep relapsing and nothing seems to be changing 🤔

Here's the tell you're caught in the trap, and the question that'll break you free 👇

[Mark Queppet @MarkQueppet]

It is working though. I get you have a strong opinion about this one clip, but please try to see it in the context of my actual free program where if you follow it, you really are going to be generally maxing out at a 4/10 craving. If it’s getting much higher than that then you’re dealing with a deeper emotional issue that can be addressed or you’re a significant outlier in your stage levels.

[Mark Queppet @MarkQueppet]

How painful are porn cravings REALLY?

If you're struggling to quit... the answer might surprise you👇

[Mark Queppet @MarkQueppet]

@CheekyWasHere Check this lesson out and it will make sense to you: https://t.co/53gpTfLi3t

[Mark Queppet @MarkQueppet]

@CheekyWasHere And yes, I was addicted too

[Mark Queppet @MarkQueppet]

@CheekyWasHere I’ve been helping guys quit for 13 years and have probably directly coached more guys to quit porn than anyone else alive.