If you eat by the food pyramid you will die by it and along the way look like the food pyramid.
FDA, ADG need to go back to the drawing board. #wecantwait
For the people that think they are a special Snowflake and *require*snacks. Can you imagine what a design flaw that would be for humans if we simply could not exist without snacking between meals?
You realize there was a day when grocery stores did not exist, right?
It's sad how we've become such a "snack culture. "
One of the most common questions I get is what I eat for a snack.
That's easy. I don't.
If you have to eat mini- meals between your actual meals, then your diet is wrong.