MarshalltownSC

Marshalltown High School Strength and Conditioning | Marshalltown, IA | Class 4A

[MarshalltownSC @MarshalltownSc]

Summer training sessions start tomorrow morning!

[MarshalltownSC @MarshalltownSc]

Congrats Brianna on being one of our lifters of the month! #GoBobcats

[MarshalltownSC @MarshalltownSc]

Congrats Zander on being named me of our lifters of the month! #HaveIntent

[MarshalltownSC @MarshalltownSc]

Off season weights will be canceled today after school.

[MarshalltownSC @MarshalltownSc]

This weeks weight room schedule.

[MarshalltownSC @MarshalltownSc]

This weeks weight room schedule.

[MarshalltownSC @MarshalltownSc]

Keep up the good work Kaitlyn! #GoBobcats

[MarshalltownSC @MarshalltownSc]

Good job Zach! #GoBobcats

[MarshalltownSC @MarshalltownSc]

Weight room schedule for this first week back from break!

[MarshalltownSC @MarshalltownSc]

Good job Rebekah! Continue to lead by example with your training and practice habits! #HaveIntent

[MarshalltownSC @MarshalltownSc]

Good job Ryan! Keep up the good work with your training! Hit some bombs off the tee box this year! #HaveIntent

[MarshalltownSC @MarshalltownSc]

Bobcat strength store is open! Use the link to access. https://t.co/uAW98RDAhB

[MarshalltownSC @MarshalltownSc]

Let’s have a great week!

[MarshalltownSC @MarshalltownSc]

Weight room schedule for this week.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Consistency > intensity when it comes to gaining muscle and living a healthy lifestyle! Use my muscle gain cheat sheet🫡

[MarshalltownSC @MarshalltownSc]

Off Season Lifting Sessions: Schedule for this week.
Tuesday - 2:45 // 3:35
Thursday - 2:45 // 3:35
Friday - 2:45 // 3:35

[MarshalltownSC @MarshalltownSc]

Off season weights after school are canceled for today.

Look forward to seeing everyone at tomorrows off season lifting session.

[MarshalltownSC @MarshalltownSc]

Let’s have a great week! Here’s this weeks schedule.

[MarshalltownSC @MarshalltownSc]

Weight room schedule for next week.

[MarshalltownSC @MarshalltownSc]

This weeks weight room schedule.