🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁

AKA; The Lord Mayor of Splott Married to the Beautiful Michelle 3 Incredible Children; Aaron, Alana & Dayna All views expressed are my own.

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@CarmQuinsRFC @SuperRygbiCymru Great Appointment

[Glam Wanderers RFC @GlamWandsRFC]

https://t.co/s8EpniZMRq

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@WelshRugbyUnion @nadgegriff well deserved after devoting much of your life to the game in Wales. Looking forward to watching you make a huge difference x

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

Any faith I had in Welsh politics has been completely eroded after watching the debate on the HTV Wales programme.

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@BBCScrumV @BBCSportWales Things you like to see, Well done Skipper keep smashing it

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@CYCRugbyUnion 👏👏👏

[CYC Rugby Union @CYCRugbyUnion]

Great player representation for the 2026 @WelshRugbyUnion U18s Six Nations campaign.

🏴󠁧󠁢󠁷󠁬󠁳󠁿Women’s: Chloe Roblin, Lola Mee, Seren Thomas, Megan Jones, Lily Foscolo, Rya Caviell, Livy Kuropatwa.

🏴󠁧󠁢󠁷󠁬󠁳󠁿Men’s: George Thomas, Owen Lewis, Riley Fussell.

🏴󠁧󠁢󠁷󠁬󠁳󠁿U19s: Ioan Leyshon.

#CYCRugby

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@AlgyFord9 @thepaulwilliams @HarriFord4 Happy Bday H hope you’ve had a great day

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@JiffyRugby @VelindreCS @Velindre 👏👏👏

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

Well worth a listen for the passion alone! Even after a decision’s made, listening to alternative ideas, opens blind spots, and strengthens or weakness the current thinking.

[BBC ScrumV @BBCScrumV]

The latest Scrum V Podcast is out! ✅

@g_r_owen and @laurenemmaj are joined by James Hook and former chief operating officer of Principality Building Society Rob Regan 🏉

Listen on @BBCSounds 🎧

#BBCRugby

[Andy Moore @andygoosemoore]

What France and Ireland Understand About Rugby That Others Are Still Figuring Out.
If you want to understand why France and Ireland keep winning, look beyond the scoreboard.
It starts with systems, not matchday.
https://t.co/gEQWCb2woY

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@BBCScrumV Carwyn Leggatt-Jones against Connacht

80 minutes
55 metres
36 passes
17 tackles
11 carries
8 kicks
2 offloads
2 conversions
2 offloads
2 defenders beaten
1 line break
1 dominant hit
1 turnover won
0 penalties conceded

Evidence enough…

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@BBCScrumV I’d invest in a LTD plan for all the front 5 forwards particularly Tom Howe given his age. Deian Gwynne has big potential

Half backs Sion’s Davies (Has a real edge about him) and CLJ, Steffan Emmanuel and Tom Bowen should be integrated asap

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

Rugby alive and thriving at CAP ⁦@Cardiff_Rugby Foundation team doing a great gob ⁩ #Grassroots

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@AlgyFord9 @WillFord4 Good luck young man #FordFactory

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@WalesRugby 👏👏👏👏

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

Borthwick selection all wrong for that must win game in Rome

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

@jimhamilton4 Must be bouncing now! What a performance, tempo, intent, bravery in spades from the Scottish 23

[🄼🄰🅁🅃🅈🄽 🄵🄾🅆🄻🄴🅁 @Martyn_Fowler]

Great tempo and intent from Scotland great to watch. Hope they keep it up for the full 80