UNFORTUNATELY, the formula to a healthy life is...
1. 8 hours of sleep.
2. Drink a healthy amount of water.
3. Eat real food.
4. Lifting heavy.
5. Going outside.
6. Walk or move your body every day.
7. Reducing alcohol.
8. Taking care of your hygiene.
9. Minding your business.
10. Consume the right content.
11. Learning something new.
12. Showing up even on bad days.
13. Building healthy relationships.
14. Help where you can help.
15. Save and spend in a healthy manner.
16. Practice daily gratitude or mindfulness.
17. Cultivate a sense of purpose.
I fucking love people who become more themselves with age. Stranger taste. Clearer boundaries. Louder laugh. Less interest in impressing random people. Watching somebody slowly stop auditioning for the world is fucking beautiful.
Just saw a commercial on CBS praising Trump, I thought it was a political ad paid for by some super PAC. Instead, at the end, it said ‘Paid for by the US Government’, translation, paid for with your tax dollars. I don’t recall corruption this blatant ever…
Kudos to the student journalists at The Cornell Daily Sun.
This is why journalism matters, at all levels. Keep shining a light on the darkest corners of power.
Do you know what’s so fucked up? When a woman is raped, it alters the trajectory of her entire life. But it doesn’t seem to make a fucking difference for the rapist’s life.
just fyi the atmospheric phenomenon tonight in NYC is called The Belt of Venus.
moisture and ice crystals ahead of a major storm scatter red light from the sun and that light collides with the earth’s shadow.
the gods are about to mosh on the eastern starboard.
The seven rapists from Cornell University should have their lives so thoroughly and permanently ruined that they never know peace, redemption, or any sort of satisfaction. The rape is irredeemable, so is the group chat, so is Cornell for giving them "essays" as faux punishment
Clavicular and Andrew Tate going to jail is the natural conclusion of the red pill ideology. These people are sociopaths who think they’re invincible and untouchable… any incels who watch this content should stop immediately.
Underrated reason why parents should send their kids to the best college they get into. Better the school, lower the chance they fall into bad influence & do stupid shit.
At an Ole Miss/Bama, your kids will be surrounded by functional retards for four years.
Pedigree matters.