ben pianese

A visionary of the sports massage therapy world Ben Pianese has been instrumental in creating a massage therapy experience that’s totally unique to you.

[Larry Devine RCE @LarryDevine]

Health Tip Of The Day!

#HealthTipOfTheDay
#CleanYourArteries

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Goodbye bad posture 👋

[taga | 暮山暖叙 @Qiqi7877]

足底按摩的老师讲解的易懂指压地图。
上面标明了舒服的穴位，看这个按就能成为神之手。
脚尖的血液循环变好，末梢冷感和疲劳也一扫而空↓

[𓂃̨室長さん @RlhEIv0lS_IYlqZ]

足つぼの先生が実演してた足の甲マッサージの手順。
象足？てぐらい浮腫んでたのがリンパがぶちぶち流れてすっきり。
足の甲なら1人でもこれ見ながらできる↓

[أهم المعلومات @alsltan_as5987]

" تمرين دقيقة واحدة يومياً لإنهاء مشكلة حدبة الرقبة واوجاع الإكتاف 🤯"

[𓂃̨室長さん @RlhEIv0lS_IYlqZ]

按摩師さんがレクチャーしてた背面マッサージ。
メンQクリーム塗りながらこの手順やると誰でも上達してヘトヘトだった体が全回復する。
肩、背中、腰の疲労感吹き飛ぶ↓

[ben pianese @MassaggiLondon]

There are some massages you book because you fancy an hour of relaxation - and then there are the ones you book because your body is basically sending you a strongly worded complaint. https://t.co/d8uTGVg1PZ

[Você Sabia? @VoceNaoSabiaQ]

Massagem nas costas: aprenda a técnica que reduz as dores em minutos

[Larry Devine RCE @LarryDevine]

Health Tip Of The Day!

#HealthTipOfTheDay
#ListenToYourBody

[ben pianese @MassaggiLondon]

https://t.co/ed19KqN1w7 Trapezius and scapula massage:
Watch how targeted forearm pressure and skilled kneading work through stubborn tension around the trapezius and shoulder blades.
#DeepTissueMassage #MassageAngel

[ben pianese @MassaggiLondon]

https://t.co/N0ozWNXhCk Deltoid, triceps and forearm massage: These are the arm muscles many massage treatments overlook. See how skilled pressure is applied through the shoulders, triceps and forearms.
#MassageTechniques #DeepTissueMassage

[ben pianese @MassaggiLondon]

https://t.co/7ykpldBrtF Rhomboids, trapezius and scapula work
Deep pressure is only effective when it is precise. Watch the therapist adjust angle, depth and pace around the rhomboids and scapula.
#SkilledMassageTherapist #DeepTissueMassage

[ben pianese @MassaggiLondon]

https://t.co/LpevaJYTh7 Neck and upper-back massage:
Why do the neck and upper back feel so tight? This close-up shows how an experienced therapist works through common areas of tension.
#NeckMassage #UpperBackMassage #ThaiMassage #BackMassage

[ben pianese @MassaggiLondon]

https://t.co/YKYTfQx5g2 This is what assisted stretching looks like in Thai yoga massage: controlled leg positioning, supported movement and yoga-inspired techniques.
#ThaiYogaMassage #AssistedStretching #ThaiMassage #ThaiYogaMassage #Massage

[ben pianese @MassaggiLondon]

https://t.co/i83MAFtfJZ The hands work all day but are often forgotten. Watch skilled pressure and mobilisation across the palms, fingers and wrists.
#HandMassage #MassageTechniques #ThaiMassage #Massage

[ben pianese @MassaggiLondon]

Feeling stiff, tired or restless after a long flight?
Our new guide explores which massage may help after travel — from Thai Yoga Massage and Thai foot massage to deep tissue bodywork for post-flight recovery in London: https://t.co/WNNWWNlrJ6

#JetLagMassage #ThaiMassageLondon

[ben pianese @MassaggiLondon]

Looking for the best couples massage in London?
Share a calm, restorative experience at Asiatic, with side-by-side treatments available at our Angel and Highbury massage boutiques.
Read the guide: https://t.co/xufOwN2i8B
#CouplesMassageLondon #MassageLondon #Islington #Angel

[ben pianese @MassaggiLondon]

That “knot” in your neck or upper back is not always just tightness. Desk work, stress, commuting and posture can all leave the shoulders feeling heavy and restricted.
Our guide explains how skilled bodywork may help:

https://t.co/emL7Bzo8FT
#BackMassage #ThaiMassageLondon

[ben pianese @MassaggiLondon]

Feeling mentally drained, tense or overwhelmed? Thai massage may offer more than physical relief — it can create a quiet pause for the body and mind to settle. Read our guide mental wellbeing at Asiatic. https://t.co/gfvxDPncb3

#ThaiMassage #MentalWellbeing #MassageLondon

[ben pianese @MassaggiLondon]

A visit to Reset London, Upper Street’s new sauna, cold plunge and breathwork space near Highbury & Islington. We explore the design, atmosphere and how contrast therapy can complement massage:
https://t.co/Xb1t8UplJb
#Islington #UpperStreet #LondonWellness #Sauna #ColdPlunge