Master of Some - Health, Fitness & Life Podcast

Podcast Stories About Health & Fitness Served Up as a Metaphor to help you endure life. Hosted by @dlakecreates + @firebrandphil 🤙🏻🏊‍♂️🚴‍♂️🏃🏾‍♂️🏋️‍♂️

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

Hello! 😃Please Watch the video, click the link in our profile and listen to our new podcast🎧🎤 deep dive (in a fun formative way) into health and fitness and stuff. 🏊🏾‍♂️🚵🏻‍♂️🏃🏾‍♂️
Hosted by @darendlake & @philthecross

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#masterofsome

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

👩‍🔬Be like a Scientist. Gain consistency by using your data to hold yourself accountable
A article with tools, tricks, & tactics I’ve learned to help you come up with a proper objective
📲 Go https://t.co/FKLE7gNaUp to read the article & listen to the podcast. #rundata#runmetrics

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

Boring doesn't mean bad. Get comfortable with boring and go fast, be healthy and perform better as you get older!

👉🏽 Click https://t.co/Qvh27iOs9I to listen to the full episode to find out WTF @_Mr1derful is talking about!

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

Inspiration and motivation can come from within creating a virtuous cycle to keep going.

😱 Who knew that a hashtag ( #blackmenrun ) would lead me to such a cool ass dude.
📲 Click https://t.co/Qvh27iOs9I to listen to the full episode

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

🎧 Listen to the internet's most exciting endurance fitness podcast

📲 Listen at https://t.co/Qvh27iOs9I

💬🗣️🏃🏽 Remy (aka the @_mr1derful ) Has a dance party dance-off after all his races.
He's someone that wouldn't say he's a runner or cyclist. He just likes to sweat.

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

🏃🏽 If you need some motivation on your next race goal - this episode might be for you!⁠
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🤥📠📠 Remy @_mr1derful has all facts and no lies on the @Masterofsomepod cast. ⁠
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🎧 Click https://t.co/Qvh27iOs9I to listen!⁠

#EnduranceRunning #RunTraining #rundata #runmetrics

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

💬 🗣️📈Learn how an endurance athlete, Remy, tracks his metrics for gains!

📲 Click link in bio to listen to full episode...

#EnduranceRunning #runningpodcast #rundata #runmetrics

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

If you've ever wondered what endurance sports, black sexual stereotypes and body positivity had in common - listen to the latest episode of master of some!
Go to https://t.co/FKLE7gNaUp or search "Master Of Some endurance"

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

Find out why you are only looking at my full moon in the latest episode of Master of Some

We think Body Positivity Can Help Everyone Train & Race Better!

Go to https://t.co/FKLE7gNaUp or search "Master Of Some endurance" in your fav pod player to listen.

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

🤔 What if @DLakeCreates (aka Daren) got only 1% better each year?!
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🏃🏾‍♂️ Daren is attempting to answer this 10 year long question

📱 Check https://t.co/AcNTkFpckP to read the article and listen to the podcast

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

🙅🏾 Even if you don't want to - No zero days... ever!
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👉🏽 Click https://t.co/m1oYiz1Lvc to listen to the full episode to find out WTF @rambling_runner is talking about!

(or search "Master of Some Endurance" on your fav podcast player to listen!⁠)

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

👍 A little bit of motivation to get through the weekend from @Rambling_Runner and his journey to go sub 40 in a 10k Click https://t.co/Qvh27iOs9I or search "Master of Some Endurance" on your fav podcast player to listen!⁠

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

How is The @Rambling_Runner looking to smash his 10k PR before turning 40?

📲 Click https://t.co/Q7Xpd8BH3v or search "Master of Some Endurance" on your fav podcast player to listen!⁠

🗣️ @rambling_runner is documenting his journey 2 run fast

#running #10krunning #mastering40

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

🏃🏽 If you need some motivation on your next race goal - this episode might be for you!⁠
⁠
🤥📠📠 The @rambling_runner brings 2 facts and no lies on the @Masterofsomepod cast. ⁠
⁠
🎧 Click https://t.co/Qvh27iOs9I or search "Master of Some Endurance" podcast player 2 listen!⁠

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

Listen to a different and exciting endurance sports podcast about how to perform better as you get older

📲 Intrigued?! Click https://t.co/iR8CLY62vg or search "Master of Some Endurance" on your fav podcast player to listen!⁠

#runningpodcast

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

Click https://t.co/BBMZceVhcR to listen to the new episode as it gets personal with @Philcross & @DLakeCreates about "Dat Rona".

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

New episode is out - Click https://t.co/BBMZceDFOh to listen as we get personal with @Philcross & @DLakeCreates about "Dat Rona". In this quick episode, Phil talks about his diet to get back from a cold (non covid related), his remote pivot with his new business (@ttoosocials)

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

True Story from @dlakecreates I just overheard a guy (who thinks he’s smart) while drinking a sprite brag about how he has a big ride (70kms with a bit of climbing) coming up on Sunday and needs to carb up on sat night with noodles, rice, and pasta so he’s ready for the ride.

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

I've given up on heavy deadlifts due to improper form (I even had a personal trainer kinda-sorta help me). I hope this helps you more than me. I'm now onto one-legged deadlifts and very controlled lightweight. Better for running form, economy & injury prevention #MyLossYourGain

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

New episode is out - click https://t.co/BBMZceVhcR to listen as we get personal with @Philcross & @DLakeCreates about "Dat Rona". Daren talks about his 5K DIY race, somewhat timed the market okay to save his a$$, and thinks about how he wants to be proud of his future wise self.

[Master of Some - Health, Fitness & Life Podcast @Masterofsomepod]

If you are a runner or triathlete and you've never seen "Without Limit" movie about Steve Prefontaine, I highly suggest you watch it, ASAP!