Kelly

Mum to 2 energetic under 5’s. Midwife & Pregnancy, Postnatal and Mum & Baby Yoga Teacher 💕☀️💕

[Kelly @Mat_Sunshine]

Yoga with your baby has so many benefits;

💕 creates a special time for you both away from feeding/changing/etc
☀️ elevates wind/colic symptoms in your baby
💕 helps you to stretch &… https://t.co/QLO8gkXtHm

[Kelly @Mat_Sunshine]

New Year🎉 New Yoga🧘‍♀️

If you’ve made resolutions (or even if you haven’t) yoga is a great way to start 2019🌟

Postnatal yoga is designed to help strengthen your body after pregnancy and… https://t.co/6WgRI3psBW

[Kelly @Mat_Sunshine]

🎄This week’s classes 🎄

❤️ Monday 3rd December
12.30 - 1.30🤱Mum & Baby Yoga
🏡 The Downs Leisure Centre

🧡 Tuesday 4th December
10 - 11.30 ☕️ Mummas Meet Up 🏡 The Downs
2 - 2.45 🤱 Mum &… https://t.co/b70h7FCOTe

[Kelly @Mat_Sunshine]

Tomorrow evening’s pregnancy yoga class will not only be relaxing but it will assist you with your home practice too. We’ll explore different postures in the context of being in your home… https://t.co/3H1iV8MvIz

[Kelly @Mat_Sunshine]

Tonight at 7pm, there will be a wave of light for the precious babies who are nestled in the hearts and thoughts of those who feel their absence, always.

Sending love & compassion to… https://t.co/fhj2gWJrYk

[Kelly @Mat_Sunshine]

💚 This Week’s Classes 💚

⏰Tuesday 10 - 11.30 am
🧘‍♀️Yoga Mummas Meet Up
🏡 Café Downs

⏰Wednesday 7 - 8 pm
🤰Pregnancy Yoga
🏡Seaford Head Lower School

⏰Saturday 10.30 am - 1 pm
👩‍⚕️Labour… https://t.co/HQMMRppc75

[Kelly @Mat_Sunshine]

🏡 Seaford Head Lower School, Dance Studio
🧘‍♀️ to book or for more info;
☀️ [email protected]
☎️ Kelly 07791 025961

#yoga #women #pregnancy #labour #birth #seaford #eastsussex https://t.co/GcwQ1jPqoi

[Kelly @Mat_Sunshine]

Pop your comfy clothes on and join me tomorrow evening for some women centred yoga practice 🧘‍♀️ Both classes are super relaxed so even if you have never been to a yoga class, no need to… https://t.co/ge7TDxHrqt

[Kelly @Mat_Sunshine]

💕☀️💕
There are a few mats left for both classes tonight. If you’d like to join me, please book via the website or drop me a message 🧘‍♀️ #pregnancy #labour #birth #pregnancyyoga… https://t.co/KaFDIiYwAD

[Kelly @Mat_Sunshine]

🌈 This Week’s Classes: Wednesday 19th 🌈

6-6.45 pm Postnatal Yoga 🧘‍♀️
This is a yoga class just for you. Whether you’re looking to gently return to yoga after pregnancy or you have… https://t.co/VWTJcjgMYq

[Kelly @Mat_Sunshine]

For all the incredible women discovering the sacrifices it takes to grow life....YOU are amazing 💕☀️💕

#Repost @spiritysol
・・・
Mama- never forget that you are magical. Underneath the… https://t.co/Bu37zMxJuA

[Kelly @Mat_Sunshine]

🌈🧘‍♀️🧘‍♂️🌈

#truth #Yoga #living #life #yogaforeverybody #yogaforeveryage #yogaforeveryone https://t.co/5xMdc6vF0d

[Kelly @Mat_Sunshine]

🌟Tonight’s Classes 🌟

Postnatal yoga is full but you can book for next week 🤱
I’ve had a cancellation for pregnancy yoga so there is 1 mat left, link to book in the bio.

See you there!… https://t.co/vEJOaTR3GO

[Kelly @Mat_Sunshine]

What could possibly take 1min 30secs?

Boiling a kettle? ☕️
Brushing your teeth? 👄
Changing your clothes? 👰🏼👸🏼
Meditating? 🧘‍♀️
Having your #cervicalsmear ?

Let’s say for arguments… https://t.co/WWXXZU3kDI

[Kelly @Mat_Sunshine]

🌟 Classes: Wednesday 12th September 🌟

🤰 Pregnancy Yoga 7 - 8 pm
This week’s class will focus on stretching & strengthening the hips and hamstrings. These muscles become overworked in… https://t.co/YK6HbH8zYc

[Kelly @Mat_Sunshine]

Our beautiful new yoga space 🙏🏻
#yoga #pregnancyyoga #postnatalyoga #maternalmentalhealth #infantmentalhealth #eadtsussex #midwife #yogateacher @ Seaford Head School https://t.co/DSEdR8nztW

[Kelly @Mat_Sunshine]

I’m so excited for tomorrow evening. I went to get the keys 🔑 for our new space and it’s beautiful 😍 I can’t wait to teach there 🧘‍♀️
It’s Seaford Head Lower School on Steyne Road. I’ll… https://t.co/X9A3hBq2WB

[Kelly @Mat_Sunshine]

Can you tell I’m looking forward to normal services resuming next week? As much as I’m going to miss my lil 🐒, I’ve missed teaching 🧘‍♀️

💕 Classes 5th September ☀️

🌈 Next week’s… https://t.co/zAFmuHkY3S

[Kelly @Mat_Sunshine]

Remember there is no class tonight as we are on our ‘Summer Break’. Whatever you’re choosing to do, enjoy! We’ll be back next week at the slightly earlier time of 7pm. I’m looking… https://t.co/1a6mIwk42a

[Kelly @Mat_Sunshine]

Well have you EVER seen anything so blooming gorgeous?! 😍 This pouch from @magnifistanley is going to be perfect for all my yogi essentials🧘‍♀️

New season launch is this Monday 3rd… https://t.co/xvBLsjUpam