Matt Gabelman

Wannabe Track & Field coach after retirement.

[Syracuse XC/Track @CuseXCTF]

Off this week. Be back 🔜

[Ohio XC/TF @OhioXCTF]

𝗔𝗟𝗟-𝗧𝗜𝗠𝗘 𝗧𝗢𝗣 𝟭𝟬 🙀

Michael Dellasanta ran the fourth-fastest men's 8k time in program history with a PR of 23:46.5 at the Sean Earl Loyola Lakefront Invite this past weekend!

#OUohyeah

[Syracuse XC/Track @CuseXCTF]

Men stay at 9 and the women move up to first team outside the rankings in this week's national poll. 🍊📈

More: https://t.co/Obu0I4uXan

[Westerville North Boys XC @WNHS_BoysXC]

Introducing our Lancaster week award winners:

PR CHAMPION- Derek Zastudil! He has been absolutely crushing his training all season long and that paid off with a big PR this past weekend. He finished in a new PR time of 22:39!

[Syracuse XC/Track @CuseXCTF]

Nationals rewind 🔄

[Syracuse XC/Track @CuseXCTF]

Podium finish!

'Cuse takes fourth at the NCAA Championships - their best finish since 2016!

[Syracuse XC/Track @CuseXCTF]

This is what we work for.

[Syracuse XC/Track @CuseXCTF]

Heading to the NCAA Championships ranked #4 in the country.

[NCAA Track & Field @NCAATrackField]

Starting Box Assignments for DI #NCAAXC National Championships are now available.

MEN: https://t.co/LzSlOcpbRR
WOMEN: https://t.co/nSVXUdTDLi

[Syracuse XC/Track @CuseXCTF]

Top-5 heading into NCAA regionals 💪

[Syracuse XC/Track @CuseXCTF]

Continuing to rise 🍊📈

[Syracuse XC/Track @CuseXCTF]

The 'Cuse men take down 15 ranked squads at the Nuttycombe Invite!

[Syracuse XC/Track @CuseXCTF]

Coming in 12th this week.

More: https://t.co/SDYsa8XBHP

[Daily Orange Sports @DOsports]

Syracuse cross country posted a strong showing at the Harry Groves Spiked Shoe Invitational Friday morning. The Orange’s women’s team placed second overall while the men’s squad secured the top five spots to claim first place.
https://t.co/cPDYyFeept

[Syracuse XC/Track @CuseXCTF]

Back in action this morning!

Preview the action and find live results here: https://t.co/8nZuKSmVxh

[Syracuse XC/Track @CuseXCTF]

Started the season off right 💪

[The Stride Report @TheStrideReport]

Depth, experience and PLENTY of scoring options should make the @CuseXCTF men highly dangerous in the fall of 2025. 🟠🔵
https://t.co/ZbQW71CUKY

[Syracuse XC/Track @CuseXCTF]

Almost that time!

Less than three weeks until our season opener.

📰 - https://t.co/ZoeRcjaOmp

[Columbus Dispatch Preps @DispatchPreps]

ICYMI, central Ohio state champions Connor Ackley (Hilliard Davidson), Ben Gabelman (Westerville North) and Sam Ricchiuti (Dublin Jerome) have teamed at Syracuse.
https://t.co/qkkqIhCySr

[Jeff Bracken @wnchem]

Made a quick trip to Athens to watch our son run the 5K at the Cherry Blossom Classic. Set a new PR in less than ideal weather conditions. #ProudDadMoment
#GoBobcats