Matt Preston

Personal Trainer & Coach. I enjoy helping people reach their training and fitness goals. I can help you lose weight, tone up, get fit and change your life!

[Matt Preston @MattP_Trainer]

Long day, long week, loved every second, have a great weekend everyone, want to get fit in the new year , message me its gonna be busy xx

[Matt Preston @MattP_Trainer]

Hey twitter land to all who have had messages and photos of me in the last week, my account has been hacked , apologies if any were ofensive

[Matt Preston @MattP_Trainer]

Sunday, legs done, 500 reps not my idea, ouch !!!!! Time to relax, hope your all having a chilled Sunday enjoy

[Matt Preston @MattP_Trainer]

In at 2.30 am up at 5.30 am in the gym already , am I nuts, don't answer that I already know the answer, YES most certainly am ;)))) x

[Matt Preston @MattP_Trainer]

Great night with team krunch at the national sports awards, gym should have won, but hey we still think that we rock , next year we will win

[Matt Preston @MattP_Trainer]

Food poisoning since yesterday Aghhhhh, slept for 14 hours , now just want to go back to sleep , not normal , nite everyone see you tomorrow

[Matt Preston @MattP_Trainer]

@AmyAnderson246 if you have any questions you can call me anytime, x

[Matt Preston @MattP_Trainer]

@AmyAnderson246 hi Amy, yes I train anyone, have male and female clients from 16 to 67 at the mo, cater for all your needs x

[Matt Preston @MattP_Trainer]

Looooooong day still in the gym till 10 pm , want food and bed , HELP !!!!!!

[Matt Preston @MattP_Trainer]

Trained chest this morning , two clients done, two more to do, and close the gym, here till 10.30, back at 6 am , good job I love what I do

[Matt Preston @MattP_Trainer]

Monday morning 6am I'm the gym, all day here today, good job I've got great clients , looking forward to the day !!!!

[Matt Preston @MattP_Trainer]

@AmyAnderson246 hi Amy, I train at krunch gym, Waltham abbey, xx

[Matt Preston @MattP_Trainer]

Looking forward to the weekend, quads to train tonight, 400 reps ouch!!!! Then sauna to recover hopefully ,

[Matt Preston @MattP_Trainer]

Shattered today, just about to train hamstrings, no matter how you feel , get the training done you will feel better for it , I promise !!!!

[Matt Preston @MattP_Trainer]

Early start, 3 done 2 more to go, miserable outside, good mood in the gym, come on people , why wait for a new year resolution , get fit now

[Matt Preston @MattP_Trainer]

Loving work, all clients are doing so well, effort is great, diets are good, apart from the odd bar of chocolate , the culprit knows I know

[Matt Preston @MattP_Trainer]

Monday morning, up at 4.45;(( in gym for first session at 6 am whoop, roll on the week !!!!

[Matt Preston @MattP_Trainer]

Seeing my little girl later, 25 already , god I feel old !!!!!!!!!!

[Matt Preston @MattP_Trainer]

Looking forward to a new week , new clients booked in ,always good to help and train new people, cum on guys and girls you know you want it!

[Matt Preston @MattP_Trainer]

Sunday morning , feeling good of to train Martin, 2 hour session , my prayers are with you !!!!!!