Matt Seaman PT

Owner Shade Above Tanning Studios @efectivnutri Athlete, Personal Trainer, Online Coach & nutritional advisor, 2x UKBFF Mens Physique Tall Champion

[Matt Seaman PT @MattSeamann]

#transformationtuesday
Seen a few today so thought i'd jump on the bandwagon!

Haha 4 years… https://t.co/xDuHhWdHDd

[Matt Seaman PT @MattSeamann]

Nice to get out of the gym rags for the old Uncle's 50th last night

- actually found a shirt… https://t.co/FU4pdHMP8r

[Matt Seaman PT @MattSeamann]

I DID IT!!

First time i've ever tried a 200kg squat and i managed to push out 3 good reps!!… https://t.co/APDL7ZojrG

[Matt Seaman PT @MattSeamann]

@rachy_darbs weheyyy 😂👏🏻👏🏻👏🏻give me a shout if you need any help 😄x

[Matt Seaman PT @MattSeamann]

Couple bits from my leg session you guys can try out.

Thick Banded leg press + 210kg on the… https://t.co/iDSNtz3EXB

[Matt Seaman PT @MattSeamann]

Couple bits from my leg session you guys can try out.

Thick Banded leg press + 210kg on the… https://t.co/iDSNtyM3z1

[Matt Seaman PT @MattSeamann]

Working on that classic shape, shoulder to waist ratio is coming now.

Let's see what another 6… https://t.co/yodEUXWy0l

[Matt Seaman PT @MattSeamann]

We workin' ...

#offseason #progress #thickness #density https://t.co/hAGLUb7Af1

[Matt Seaman PT @MattSeamann]

Supposed to be volume day today but felt strong so decided to have a heavy set.

2 personal… https://t.co/ykRFuQp2wC

[Matt Seaman PT @MattSeamann]

Strength gains are coming slowly but surely,

A nice 220 for 4 half decent reps. Could have… https://t.co/DQd1ufPHhf

[Matt Seaman PT @MattSeamann]

SO,
Noticed Emily liking some fancy cakes on cakeporm so for her birthday i decided to surprise… https://t.co/5cEBhweihY

[UNIQ Beauties @UniqBeauties]

Gásadalur, Faroe Islands, Denmark

[Matt Seaman PT @MattSeamann]

Love seeing this guy progress!!

My 1-1 client James has just hit a 500kg leg press for 15 clean… https://t.co/x0YOFP0CWq

[Matt Seaman PT @MattSeamann]

Really really proud of this 9 month transformation.

The photo on the left was taken January 5th… https://t.co/yZiycZ7vLu

[Matt Seaman PT @MattSeamann]

Sending a good luck to my posing client kempesgym who recently took second place in his… https://t.co/mVOFUdGO2s

[Matt Seaman PT @MattSeamann]

Another client progressing well & all whilst managing to maintain a normal life of going out… https://t.co/QseKXjUX2D

[Matt Seaman PT @MattSeamann]

Some fantastic work in just 8 weeks from another online client!

Started off 252lbs and slogged… https://t.co/ec0dNdkBuZ

[Matt Seaman PT @MattSeamann]

Snippet from today's leg workout.

Only managed to catch footage of one of the lighter sets on… https://t.co/B60hbGJ7tF

[Matt Seaman PT @MattSeamann]

Post workout. 💪🏼

#offseason #leangains #building https://t.co/QGe4nxVzc3

[Matt Seaman PT @MattSeamann]

@efectivnutri providing the intra workout nutrition i need to maximise performance and minimise… https://t.co/4m81fr3LAj