Dr Matt Shorrock

Chartered Psychologist & Reg. Psychotherapist 🌲💚✌🏼🏳️‍🌈 From Burnout to Abundance

[Dr Matt Shorrock @MattShorrock]

Follow for more burnout prevention and recovery tips! 🎯🔥 #burnoutrecovery #burnoutprevention #burnout #burnoutcoach #leadershipcoach

[Dr Matt Shorrock @MattShorrock]

I spend a little bit more time on Tiktok for anybody who wants to connect there ✌🏼 #TikTok https://t.co/26HB3n6wi4

[Dr Matt Shorrock @MattShorrock]

Check out my latest article: The 5 Stages of Entrepreneurial Burnout https://t.co/pvtoFQKqVU via @LinkedIn

[Dr Matt Shorrock @MattShorrock]

Have you experienced multiple burnouts in your life?
Is it possible you never fully recovered from the first??

#burnout #burnoutrecovery #theBALANCEsystem #thebalancedentrepreneur #chronicstress #psychotherapist #psychologist #leadershipcoach

https://t.co/irjvPRPkdp

[Dr Matt Shorrock @MattShorrock]

After an 8 month social media sabbatical, happy to share a link to free resources, tips and the very latest news!

It’s good to writing and recording again!! 😄

https://t.co/Z8why4K8Ys

[Dr Matt Shorrock @MattShorrock]

@Rethinking_Ed @GuyClaxton @Yumna_Hussen @WoodMeena @naomicfisher @Thinkingschool2 @kjinquiry @ViviennePorritt @imagineinquiry @JulesDaulby @Trivium21c Super line-up indeed, James! This promises to be a truly fabulous event. Well done! 👌

[James Mannion @RethinkingJames]

📢 THE PROGRAMME HAS LANDED! 📢

LET'S GET TOGETHER:
The inaugural Rethinking Education conference
LDN, Sat 17th Sept
(and online throughout 2022-23)

Check out our speakers, talk titles/descriptions & bios: https://t.co/mXKb8dFBjh

Tickets:
https://t.co/nBftVPJpfi

#reconf22

[Dr Matt Shorrock @MattShorrock]

How to recover from trauma. You’ve got this! 🙌 #trauma #burnout #postraumaticgrowth #burnoutrecovery #innerhealing #resilience #leadershipdevelopment

[Dr Matt Shorrock @MattShorrock]

If you are concerned you may be burning out, take my free burnout test https://t.co/GpQxwlzPcV 🤓✌🏼

[Dr Matt Shorrock @MattShorrock]

When do you know it’s time to step off the fast train? 🥺 If you are concerned you are at risk of crash and burn, I’m leaving a free burnout risk test in the comments. Join me for the long ride! 🤓✌🏼

#burnoutprevention #burnoutrecovery #burnoutcoach #burnout

[Dr Matt Shorrock @MattShorrock]

What I’ve learnt about wholesome success and abundance…

P.s. Can you guess where I am? 😎🤟

#abundance #burnoutprevention #burnout #successmindset #rest #balance

[Dr Matt Shorrock @MattShorrock]

@bluerover77 Oh dear… I don’t think you would like it in Austria… up to 55% 😬 Entrepreneurs basically work for the government! 😅

[Dr Matt Shorrock @MattShorrock]

Here’s a handy skill to help build your resiliency through testing times! #resiliency #burnoutprevention #burnout #mentalhealthmatters #leadershipskills

[Dr Matt Shorrock @MattShorrock]

Thanks for the RT, Andrew 😊

[Dr Matt Shorrock @MattShorrock]

Have you ever tried group therapy? Online or offline? 🤔🤓#grouptherapy #grouppsychotherapy #onlinegrouptherapy #burnoutrecovery

[Dr Matt Shorrock @MattShorrock]

Too many people blindly follow the lead of long-and-hard-work-ethic ‘success’ gurus, and burn themselves out, believing they need to work 24/7 to be successful… So very WRONG! Success is rooted in #BALANCE ! #burnout #burnoutprevention #mentalhealthmatters #leadership

[Dr Matt Shorrock @MattShorrock]

I wouldn’t have it any other way! (Travelling without family, I mean😅🥰!) #burnoutcoach #burnoutprevention #burnoutrecovery

[Dr Matt Shorrock @MattShorrock]

Are you ready to release your superpowers? 🦹🏼‍♂️ #authenticleadership #leadershipcoach #burnoutcoach #burnout #knowyourvalue

[Dr Matt Shorrock @MattShorrock]

Here is the complimentary Burnout Test, folks - https://t.co/GpQxwlieln 🤓✌🏼

[Dr Matt Shorrock @MattShorrock]

Did you know that sleep ≠ rest (at least not full rest)

If you are concerned you have #burnout, take my free test (link in comments) 🤓✌🏼 #burnoutprevention #burnoutrecovery #rest #burnoutcoach

[Dr Matt Shorrock @MattShorrock]

Here is the complimentary Burnout Test, folks - https://t.co/GpQxwlieln 🤓✌🏼

[Dr Matt Shorrock @MattShorrock]

For chronic #burnout, it really can take 3 to 5 years of active recovery. How at risk are you? Take my free
🔥🔥Burnout Test (link in the comments🤓✌🏼) #burnoutprevention #burnoutrecovery #burnoutcoach