⚾️ State Tournament Game Day Workout ⚾️
Full Body Mobility Flow & Soft Tissue Work ✅️
🔥 Stimulate, Don't Annihilate 🔥 ✅️
(Excite the CNS so the athlete feels ready to go, while the opponent is still trying to "ramp up" during the game)
Kick Them Out ✅️
Good Luck💪
Had a great time yesterday on my visit to NDSU! Was blown away by everything from the coaches, facilities, and the way the team competes ! Looking forward to being back this summer. Thank you @CoachCrutchley@CoachDKlieman and @MisterLilly for the hospitality!! #GoBison