Brendan Cargill set the Forest Hills Central school record with 44 points on Friday in a 65-63 win over Forest Hills Eastern.
The previous record was 41 by Tyler George. Cargill, an unsigned senior, had 29 points in the first half. He is averaging 28 points per game.
Making a difference on and off the field 👏
Balancing his role as a student-athlete, @mudia_reuben is making a big impact off the field by bringing clean water to Uvbe and Urhokhosa, his parents’ home villages in Edo State, Nigeria. 🌍️
When you forego your H.S. senior year (reclassify) on the way to Standford for some D1 football, it's time to 'accentuate' that movement performance! Adding eccentric focus, sprinkling in some AEL (accentuated eccentric loading) work. @MaxRich2025 (24)💪🚀
⬇️part of the monitoring
Velocity monitoring @MaxRich2025 movement performance with a Squat Jump protocol (45, 65, 95 LBS). The Velocity Sequence (visual on the iPad) is key. Our interest is to track that late eccentric (InversePOP) to early concentric (POP), the performance zone of 400 milliseconds.