Maya Wellness

☯️ Guiding you to your Health & Happiness via:
⚕ DNA Testing | Functional Medicine
💜 NLP | Conscious Relationships | Human Design
🇦🇺 Sports Nutrition - ASN

[Maya Wellness @Maya_Wellness]

My go-to conscious relationship expert. If you are yearning for a sacred union type of relationship, then his wisdom is the place to start from <3

[Stefanos Sifandos @stefsifandos]

How do you foster a sense of safety and connection in your relationships? Share them below! 👇

One crucial aspect often misunderstood by men about women is their need to feel safe within the relationship. Safety for a woman isn't just physical; it encompasses emotional, sexual, and intellectual realms. Women often require a sense of deep trust and connection as a foundation for opening up and surrendering themselves fully in a relationship. 🌹

This need for safety and connection is fundamental. It's not about a lack of desire or reluctance, but about creating the right environment where emotional and physical intimacy can truly flourish. Women often warm up gradually, connecting the dots between trust, emotional safety, and intimacy. This process allows them to fully engage and be present in the relationship, both emotionally and physically. 💞

Men, understanding and nurturing this aspect can lead to a deeper, more fulfilling partnership. It's about patience, empathy, and creating a bond where your partner feels thoroughly understood and cherished.

If you're seeking into deeper healing to enhance your relationship with yourself and others, subscribe to our newsletter by clicking the link in my bio!

#UnderstandingWomen #EmotionalSafety #DeepConnections

[Stefanos Sifandos @stefsifandos]

Dive deep into self-discovery with us at the Journey to Joy workshop! Over three transformative days, we will guide you through reconnecting with your inner child to unleash your truest self. Don't worry if you can't make it live; call replays have got you covered. See you February 6-8 at 2pm PT / 5pm ET! Sign up here: https://t.co/MaBr1mSOmt

[Maya Wellness @Maya_Wellness]

Be aware of heavy self-criticism — remember, it’s better to move forward imperfectly than not at all!

#selfcare #selflove #quotesoftheday #quotesaboutlife #quotestoliveby #BelieveInYourself #personaldevelopment #spiritualawakening #Sydney

[Stefanos Sifandos @stefsifandos]

This is big. And it can really break down relationships. I know a common theme in my own relationship is the perception of these very wounds.

They come to us to teach us something about our attachments to our own past wounds. For me, it hurts to not feel appreciated or seen and for Christine, her primary love language are acts of service.

This equates to feeling supported in her environment. If I am stuck in my own projects and drive I can miss this. Not purposely, but I miss it.

If I then cannot hear her due to my own overwhelm, I will become defensive and want to protect my sovereignty, and ego and will revert to not listening to listen but rather listening to respond or attack.

I may do this because that little boy within is not feeling appreciated. Is that completely true? Not necessarily. But because he is activated, the funnel of what may be perceived to be a threat widens massively.

The way I combat this is to first pause and breathe slowly to regulate my nervous system. Then ask the question internally “What would I do now”?

Then I sit with that part of me that feels threatened and remind him that he is safe. Then I pay attention to the needs of my partner. This does not mean I negate myself in any capacity. I can still speak my truth but not from a charged place. Can any of you relate to this dynamic?

If you're ready to heal past wounds and create deeper relationships, join this month's 'Breathwork for the Feminine' session with the theme 'Calling In Epic Love'. Comment TRANSFORM for details! 👇🏼

[Maya Wellness @Maya_Wellness]

Every burden bears a gift, every challenge brings a treasure, and every setback hides a blessing.

#Motivation #quoteoftheday #quotestoliveby #quotesaboutlife #spirituality #Sydney #personaldevelopment #BelieveInYourself

[Maya Wellness @Maya_Wellness]

What if…
♥️ Every "no" meant "not yet"?
♥️ Every loss meant "even more is on the way"?
♥️ And every disappointment meant "pucker up, buttercup"?

#StayPositive #NeverGiveUp #MotivationalQuotes #BelieveInYourself #spiritualawakening #spirituality #PersonalGrowth #Sydney #Love

[Maya Wellness @Maya_Wellness]

Vulnerability is the new Sexy!
#sacredunion

[Stefanos Sifandos @stefsifandos]

Ask yourself: Are you just physically there, or are you emotionally present too? Share your thoughts below! 👇

It's a hard truth, but simply sleeping on the same bed, residing under the same roof, or sharing physical intimacy doesn't necessarily deepen your connection. 🛌💔

Real closeness springs from the level of emotional availability you share. It's about being present, truly listening, and opening up your heart and soul.

It's in those moments of genuine, heartfelt conversation, understanding each other's deepest fears and wildest dreams, that true intimacy is born. 🌟💬

If you're seeking into deeper healing to enhance your relationship with yourself and others, subscribe to our newsletter by clicking the link in my bio!

#EmotionalIntimacy #TrueConnection #Relationship

[Stefanos Sifandos @stefsifandos]

Want to attract the partner of your dreams? Watch until the end and share it to someone so they can manifest their dream partner too 💗

It starts with YOU!

Manifesting your dream partner isn't just about finding someone to complete you—it's about complementing each other's lives. Embrace your authenticity, your quirks, and your passions. When you love yourself and live authentically, you radiate a magnetic energy that draws the right kind of connection. ✨

Learning to have fun by yourself is a game-changer! Explore your interests, relish your own company, and indulge in activities that bring you joy. When you're content and fulfilled independently, you attract someone who appreciates and values your uniqueness. ❤️

Remember, the best relationships blossom when two individuals bring their fulfilled, genuine selves to the table. So, focus on being the best version of YOU! Your dream partner will be drawn to your authenticity and the vibrant life you lead. ✨💑

#SelfLove #ManifestYourDreamPartner #AuthenticConnections

[Stefanos Sifandos @stefsifandos]

Change is not an easy act.

With any change comes loss.

That loss often feels like a personal offense. As if parts of who we are and what we value are being stripped away.

Partly because they are.

To create any meaningful change, there will be aspects of who we are and once were that must be transformed, relinquished, and surrendered.

Even if what lies ahead is better than what was, that doesn’t change the fact that we still experience change as a loss.

In the act of change and shifting your identity, keep these 3 things in mind.

1. It’s only a loss if nothing takes its place. You’re making a big shift and part of that is the shedding of the old to welcome in the new. Feel what you feel, grieve what needs to be grieved, and trust the process.

2. Change is the only constant in life. While safety and security are often found in the familiar, change, evolution, and growth will continue to accelerate. Embrace it.

3. Find appreciation for what was. Too often in times of change, we shun the old to welcome in the new. Instead of pushing it away, express appreciation for how it has served and supported you.

These will soften the perceived intensity of the shift you’re in.

This month’s virtual Breathwork for the Feminine is coming up on December 28th with the theme of Reclaiming Your Identity.

Join us! https://t.co/jTIsrVKKCK

[Live Vitae ���💧🧲 @livevitaeuk]

There should be incentives to be healthy where you are encouraged not to need medication and limit smoking and alcohol.
Name any government that encourages healthy behavior instead of filling its boots with taxes for mediocre health

[Live Vitae 🌞💧🧲 @livevitaeuk]

Why oxalates are a problem for some:
- Produce inflammation via crystal formation - creating multiple symptoms that can VARY massively
- Rob your body of needed + minerals (Mg, Ca, Zn, Fe)
- Alter and crowd out transporters relating to (Sulphur + Bicarbonate + chloride)
- Deplete glutathione due to their oxidative stress nature.

Oxalates are a BIG problem for some, but for others, only a little, depending on multiple factors, which online gurus and social media will never detail.

That's why working with someone who can connect the dots is KEY.
Direct message about my one-to-one coaching.

[Live Vitae 🌞💧🧲 @livevitaeuk]

Suns out - junk and your girls out. Luxury is privacy to get naked or find an empty beach or natural setting

[Maya Wellness @Maya_Wellness]

"You never know what WORSE LUCK your BAD LUCK has saved you from!"~ Cormac McCarthy

#quoteoftheday #quotesdaily #Motivation #MotivationalQuotes #inspiration #InspirationalQuotes

[Live Vitae 🌞💧🧲 @livevitaeuk]

The message might be sinking in that it could be the environment and not the food. Dunning Kruger 101.
Moves costa rica = shift in health.
Explained this to him in person 2.5 years ago.

[Andra @BioavailableNd]

"1/3 of your 600-700 lymph nodes are in your neck as they are the brain toilet.

Always clear the neck to help your brain function better. Start massage at collarbone always. Open main drain for muck. That's waste.
Yes, your brain has a waste clearance system called the Glymphatic system that flushes your brain waste at night
when you sleep (let me clarify: if you can sleep) That's a good thing. BUT, then I'm gonna ask you where
does that waste drain? You should be pointing to your neck and collarbone right about now.

💆TRY THIS:
•Massage the neck
(Collarbones. Front, sides, then back)
• Then the jaw.
•Then the face.
• Then the head."

All info from Perry Nickelston's new post.

[Live Vitae 🌞💧🧲 @livevitaeuk]

Your constipation and digestive issues can be a factor of not consuming enough electrons "energy" - from food and grounding in appropriate circadian alignment OR simply consuming foods which are irritants like excess fibre, nuts and seeds, heavy metals (fluoride, aluminium, mercury".

[Live Vitae 🌞💧🧲 @livevitaeuk]

Life is too short for:
🥩 Fake food
🐄 Fake milk
🧂 Fake salt
💡 Fake light
💧 Fake water
📱 Fake connections
💪🏼 Fake effort + hard work
🍑 Fake butts + tits + muscle

[Live Vitae 🌞💧🧲 @livevitaeuk]

"Wifi + mobile phone and AirPods by my brain are SaFe"
NO: RCT study in humans with a control "a 50-minute cell phone exposure was associated with increased brain glucose metabolism in the region closest to the antenna".

[Dean Graziosi @deangraziosi]

Stop worrying about what could go wrong and start getting excited about what could go right!

[Maya Wellness @Maya_Wellness]

Start doing more of the things that build your confidence and less of the things that lower
your confidence! @deangraziosi

#MotivationalQuotes #Motivation #inspiration
#inspiring #positivethinking #PositiveVibes #BeHappy #quotestoliveby