MBAP Cheerleading

Offical Twitter of Monsignor Bonner & Archbishop Prendergast Cheerleading

[MBAP Cheerleading @mbapcheer]

Click Here to support the 2021 Bonner Prendie HS Cheer Fundraiser
https://t.co/qKuOrxf08J

[MBAP Cheerleading @mbapcheer]

Please be on the lookout for the most sweetest , most respectful boy! Prayers to his friends and family for a safe return!! Your BP family is praying extra hard!

[MBAP Cheerleading @mbapcheer]

https://t.co/pjhWMpDb7D

[MBAP Cheerleading @mbapcheer]

We love our senior cheerleaders and the rest of the class of 2020! https://t.co/NoPVnvBMtg

[MBAP Cheerleading @mbapcheer]

Join our tryout BAND page through the link in our description! This is the only way you will be able to learn all tryout material! So please make sure you set up BAND today! Hey, join our… https://t.co/In9vYHxX1p

[MBAP Cheerleading @mbapcheer]

💛💚Upcoming junior Sidney💚💛 https://t.co/YpddPqXiaE

[MBAP Cheerleading @mbapcheer]

💚💛Our soon to be Sophomore Destiny💚💛 https://t.co/Vmz950yeqD

[MBAP Cheerleading @mbapcheer]

Shout out to visi_cheer and their Coach Marissa in these throw backs from 2011-2012! Your turn to post some cheer throwbacks😍🎀 https://t.co/LmqPjdlc4h

[MBAP Cheerleading @mbapcheer]

💛💚shout out to our upcoming junior Jasilyn💛💚 jasilynburnss https://t.co/zjdirrsEYK

[MBAP Cheerleading @mbapcheer]

Since we can’t have open gyms right now :( i am Challenging my B&P cheerleaders and any one who cheered or cheered with me to post pictures from your past cheer years! Mine are from HS Senior year 2012 to Moravian… https://t.co/HfXP3fy7Ib

[MBAP Cheerleading @mbapcheer]

missing these girls a little extra today 💖 so excited for camp this year!! https://t.co/5QJGuXgaAt

[MBAP Cheerleading @mbapcheer]

MONDAY WORKOUTS 💚💛3-23-2020💛💚 1️⃣ Straight Leg Fire Hydrant
4sets of 20reps on each leg

2️⃣Pike Push Ups
4sets of 12

3️⃣ Standing Knee Elbow Crunch
5 reps of 40secs

4️⃣Chair Dips
4reps of 12 https://t.co/ZYc6g1g6a2

[MBAP Cheerleading @mbapcheer]

WORKOUTS TO PREPARE FOR APRIL OPEN GYMS💪🏽 LETS GET IT💚💛 LEGS
1️⃣Sumo Squat- 3 sets of 12reps
2️⃣Lateral Lunge 3sets of 8 on each side. **variation option is to not step back in after lunge-see vid*
3️⃣Glute Bridge-… https://t.co/rFzCXqjY0x

[MBAP Cheerleading @mbapcheer]

Another throwback with hallahancheer Coach Jackie! I challenge you and your girls to post some cheer pics through out the years! If we can’t have open gyms during this time, we gotta do something cheer related💙💚💛 https://t.co/02roQiSIIl

[MBAP Cheerleading @mbapcheer]

Big congrats to our JV girls on winning first place at our competition today!! So very proud of you ladies! You earned it💚💛 #jvstrong

[Bonner & Prendie @Bonner_Prendie]

The calm before the storm.

@friarshoops

[Bonner & Prendie @Bonner_Prendie]

Come out and support the Bonner and Prendie Cheerleaders for their Bag Bingo! Get your tickets here: https://t.co/SyTttFuYfG

[MBAP Cheerleading @mbapcheer]

Come support your favorite cheerleading team Saturday March 21st!!! All money raised goes toward new uniforms, buses to games/competitions!! The link below is how you purchase tickets! If you have any questions please reach out to the email on the flyer! https://t.co/h5SDva7Mup

[MBAP Cheerleading @mbapcheer]

Not the outcome we hoped for but extremely proud of these ladies. No matter what was thrown at you, you all always overcame it!! We will come back stronger next year!! This is just the beginning!!! 💚💛 #bonnerstrong

[Bonner & Prendie Athletics @MBAP_Athletics]

Good luck to our girls today at Hershey!!