Aidan McCrea

[Aidan McCrea @MccreaAidan]

Health & Wellbeing need to work in harmony. the off balance in one usually affects the other #OUK219 #HEALTH&WELLBEING

[Aidan McCrea @MccreaAidan]

Wellbeing, woah what a complex term. being mindful? Checking in with yourself? being active and healthy? having a positive outlook? being physically healthy? all of the above maybe and more #OUK219WELLBEING

[Aidan McCrea @MccreaAidan]

When I hear the word health, I always think of two strands. body & mind. when both are working well I would identify this as good health #OUK219