Crying is how the body releases sympathetic energy. After a fight or flight response, tears flood your eyes. Cortisol levels decrease. Some people have a tear response almost every time they’re overwhelmed. This is body saying: I need to release this. Let the tears flow.
it takes so long to really know someone fr. the only way to know someone is through time & experience. and even then, people are continuously growing so you have to learn them through their growth. again and again. you're continuously getting to know someone. thats a relationship
idk who needs to hear this but stop trying to make them be the one.. ppl really show you signs left and right where they stand, who they are, etc and you have to stop blinding yourself from the signs, see them for who they are and stop trying to make them be the one when they're not.
make decisions thatll make u happy, choose things that will give u peace, and when things stop choosing u, let it go and find new things that’ll keep the same light in ur heart bc there is always more
fall in love with yourself. date yourself. romanticize your life. spend time with yourself. love on yourself. give yourself grace. hype yourself up. celebrate your little victories. forgive yourself. enjoy yourself.
being cared abt gently is so soft idk there’s something so warm about someone loving u so much they wanna know if u ate enough, if ur heart is okay, how ur day is going, if u simply need a hug