Mica Ruffin

Junior , sprinter/ jumper out of Ga Pr : 10.58 21.4 6.83 6.48m 3 time junior Olympian 🇺🇸 NCAA ID# 2212747301 open to all recruitment [email protected]

[Mica Ruffin @Mcspeedyz]

@jwmaierle Mica Ruffin 21.49 and 10.58 out of Rockdale county Ga

[Mica Ruffin @Mcspeedyz]

@MT_TrackField

[Mica Ruffin @Mcspeedyz]

New pr of 6.83 at galleria games lane four #AGTG # uncommitted class of 2024

[Mica Ruffin @Mcspeedyz]

New pr of 6.83 at galleria games lane four #AGTG # uncommitted class of 2024

[Cjay Brown M.Ed @THEcoachCjay]

Between these lines you can’t hide. No one is coming to save you. The work you put in will always show.

[Mica Ruffin @Mcspeedyz]

Working on angles 24’ tour otw #AGTG #track

[Mica Ruffin @Mcspeedyz]

Working on angles 24’ tour otw #AGTG #track

[Mica Ruffin @Mcspeedyz]

So excited about my senior season I look forward to so much progress and big prs. I will run 10.2 and 20.8 before leaving high school. Current prs 10.57 and 21.49

[Mica Ruffin @Mcspeedyz]

So excited about my senior season I look forward to so much progress and big prs. I will run 10.2 and 20.8 before leaving high school. Current prs 10.57 and 21.49

[Mica Ruffin @Mcspeedyz]

New pr during the summer sunset classic with a time of 10.58

[Antwan hughes jr ⚡️🙏🏾 @AjHughesjr6]

I thank God that I have theses options now we wait and see where God guides me through this process 🙏🏾! @recruitgfx

[Kalib 🧞‍♂️ @ka1ib_]

Placed 2nd at brooks pr with a new PB of 13.61 (-0.5)
GA top 10 all time list
Ga #1

[Mica Ruffin @Mcspeedyz]

New pr during the summer sunset classic with a time of 10.58

[Rockdale Bulldogs @RCHSBulldogs]

4x400 State Champs - Congrats fellas!!!

[Antwan hughes jr ⚡️🙏🏾 @AjHughesjr6]

Staying patient and Trusting god is the best I can do!!!

[Rockdale Bulldogs @RCHSBulldogs]

Nathaniel Williams & Justin Opoku qualify for GHSA Sectionals in Discus!!!

[Emma @Emmanue37844681]

Isaiah 44:22
“I have blotted out, as a thick cloud, thy transgressions, and, as a cloud, thy sins: return unto me; for I have redeemed thee.” #JesusIsGod 🔥

[Innocent Byabagamba @InnocentByabag5]

AMEN

[Justin Harper @Justin_Harper_]

After discussing my academic and athletic goals with @CoachFerguson9 , I received an offer from Webber International University.