Elite Performance

Specializing in the health and performance of athletes.

[Addison Tyler 2026 @AddisonTyler26]

Getting prepared for this week with a morning workout at @MD_EPI and some hitting + pitching reps in our building!!

@StarzGold_Bunn @StarzGold

[Elite Performance @MD_EPI]

Let’s get it!!

[Addison Tyler 2026 @AddisonTyler26]

Taking this break between tournaments to focus on getting back into the swing of things!! Always great to be back at @MD_EPI !!

@StarzGold_Bunn @StarzGold

[Addison Tyler 2026 @AddisonTyler26]

So glad to be back for Saturday morning lifts at @MD_EPI !! 💪🏼💪🏼

@StarzGold_Bunn @StarzGold

[Addison Tyler 2026 @AddisonTyler26]

Happy to be back in the gym after spending time with family the past couple of days for the holiday!!

@MD_EPI @StarzGold @StarzGold_Bunn

[Addison Tyler 2026 @AddisonTyler26]

After taking a week off to recover from the fall season, I am so happy to get back to training and ramping up my time in the gym!!

@StarzGold_Bunn @StarzGold @MD_EPI

[Elite Performance @MD_EPI]

Let’s gooo

[Addison Tyler 2026 @AddisonTyler26]

Getting some great work in this week with @MD_EPI & in my backyard facility. Focusing on working within my motor preference profile to prepare for upcoming camps & tournaments. Excited to see my progress so far!!

@StarzGold_Bunn @StarzGold

[Addison Tyler 2026 @AddisonTyler26]

Getting stronger everyday at @MD_EPI !!🔥💪🏼🔥💪🏼

[Addison Tyler 2026 @AddisonTyler26]

Yesterday was good day filled with work!! From getting in my work with @ogxsoftball , to a hitting session with @lanegay & getting to work with @JdotAcal of Nevada Baseball, to ending the day in the gym at @MD_EPI !!

[Addison Tyler 2026 @AddisonTyler26]

Getting a last minute workout in before we leave tomorrow for KC!!⚡️
@Org_LLG @LLG_MW @MD_EPI

[Elite Performance @MD_EPI]

Let’s keep grinding! 💪

[Addison Tyler 2026 @AddisonTyler26]

Thanks @MD_EPI for another great early morning strength and conditioning session!! @LLGCOACH @LLG_MW @Alyssakumi

[Herald-Mail Sports @HMMediaSports]

Doing it in memory of their fallen teammates, Clear Spring repeated as the Class 1A state baseball champion in an epic 11-inning thriller against Colonel Richardson on Saturday,

https://t.co/QIvwpRvIor

[Elite Performance @MD_EPI]

Let’s go!!!

[Jeff Ortiz @JeffOrt40634759]

With @HenryOr53410795 and @JamesOr85007411

[Elite Performance @MD_EPI]

It’s been a big week and we are proud of all our athletes out there competing. Best of luck today and tomorrow. We are keeping tabs on you.

#EPIfamily #trackandfield #lacrosse #baseball

[Elite Performance @MD_EPI]

Let’s go gentlemen!

[Herald-Mail Sports @HMMediaSports]

The St. Maria Goretti baseball team won its third straight Old Line League title, finishing 20-2 for the season.
https://t.co/88MR3FXcBA

[Elite Performance @MD_EPI]

https://t.co/UphSPH41j4

[Elite Performance @MD_EPI]

Had a chance to check out some of the #EPIfamily this past Saturday. Proud of the effort and hard work they put in. Many PRs! Including @cora.gentzel who I didn’t catch on camera. Congrats to all of you. Keep grinding!

#EPI #trackandfield #traintocompete

[Elite Performance @MD_EPI]

Big win last night. Good luck today gents.

#EPIfamily https://t.co/tuumyuF1RF

[Elite Performance @MD_EPI]

PSA - We will have white sweatshirts back in stock soon. We are also adding BLACK sweatshirts.