MedBroadcast

MedBroadcast's vast collection of medical knowledge offers insight for disease prevention, #nutrition, & #fitness. Follow us for daily #health & #wellness tips!

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#NationalWineDay Should you enjoy a glass today?
https://t.co/DGwUVliVrY

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Starting to breast-feed your baby? Learn more about the benefits of breast-feeding and what to expect. https://t.co/Nal09K9nnw

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Unclench and unwind! To ease a sore jaw, let your jaw hang a bit slack and allow your teeth surfaces to part https://t.co/JDwZ7L3ZZI

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Kitchen sponges are a breeding ground for bacteria. Know when to throw it out or disinfect them: https://t.co/NARY6MZrfr

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How to avoid pillow pimples https://t.co/sNfPKJum1l

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White spots on fingernails are usually just signs of minor trauma or injury to the nail https://t.co/9tVhFJs6rR #healthfacts

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Vitamins with crunch! Raw bell peppers provide tons of vitamin C and as much vitamin A as spinach.

https://t.co/lL5xdh0w2U

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Chewing gum: is it good or bad for you? https://t.co/9zlVtpeSdi

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Why do we kiss? Studies show that kissing releases hormones and relieves stress: https://t.co/CfgD0uxrEN

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Home safety to-do list: If you have a battery-operated smoke alarm, change the batteries every 6 months https://t.co/kAp7ZCNftz

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Hungover? Eat eggs, oats, or yogurt, containing amino acid with potential detox properties https://t.co/qRxZjKHdOt #newyearsday

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Cheers to smart drinking: Wait an hour between drinks. Eat something so you're not drinking on an empty stomach https://t.co/1J6apPS1H7 #nye

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If wood is not burned safely, its smoke can add over 100 pollutants to your home's air https://t.co/7m3N8ea5SC #winterishere

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Winterize your skin: Try a urea-based cream to treat very dry skin, eczema, or "winter itch" https://t.co/OMafKG2VIy #winterishere

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Socks in bed? A small boost in skin temperature could mean deeper, more satisfying sleep https://t.co/PSbl0aXimX

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Help prevent overeating at holiday parties by having a healthy snack 30 minutes before https://t.co/AIrYsTQgJx #holidayseason #partytime

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Snow reflects much more UV light than dry sand, and winter sun can still damage your eyes https://t.co/JnbJnqkYNX #wintersafety

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Icy balancing act: Avoid carrying bags or packages on icy days. You need your hands free to balance https://t.co/JnbJnqkYNX #wintersafety

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Unexpected toy danger: Doll hair or plush toy fur may be breathed in & cause choking, air constriction https://t.co/YtE7aUR2Da #toysafety

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Rubber cleaning gloves over the top of your usual gloves improve traction for shovelling https://t.co/7m3N8ea5SC #winter