#144 - New Year Rituals: A Letter To Your Future Self for Manifestation, Thank You Notes For 2017, and Choosing An Anchor Word For The Year https://t.co/1VCxm7hvwO
#143 - The Inner Work Everyone Needs To Do To Be The Best Version Of Themselves: A Conversation On Mindset, Emotions, and The Spiritual Journey https://t.co/Ho0FBaQIIK
#140 - Ending The Stigma of Mental Illness, Yoga for Eating Disorder Recovery, and Letting Go of Perfectionism with Maris Degener https://t.co/bJGpKJOEdd
#138 - Carb Cravings, Thoughts on Including Alcohol Into Your Diet, Hormonal Birth Control for Acne, Constant Bloat, & Is a Low-Carb Diet Appropriate for a Nursing Mom? https://t.co/fqOKAadfLV