4th in Britain!! So happy!!
Thank you so much for all your support!!
Now to relax, eat and take in the rest of the show!
Thank you so much again to the PCA
See you at the World Championship!!
Thank you @AnytimeFitUK @AnytimeBristol@AnytimeFitness for all your support, Iβm so grateful. We will help build awareness and support for all πππͺ
Flexi-morning...
Crazy last 90 minutes
@HalElrod's SAVERS
-Into town, gym
-Back home, breakfast
-Sports Day cancelled, to be rebooked
-Contact work, save day off
-back into town for work
TODAY IS A STILL A HUGE OPPORTUNITY, LETS DO THIS
After training with Personal Training Manager Jake Lubbesmeier of AF Sauk Rapids for 3 years, Pat McCue recently won gold medals in a Special Olympics powerlifting meet for the 2nd year in a row. Pat worked so hard and set personal records on squat, bench and deadlift! π
PCA Hampshire Disability Class!
I want to continue to build awareness of our category. The belief, discipline, wellbeing & joy it instills is LIFE CHANGING.
We have more competitors prepping for their shows coming up - please support them as we grow!
#disability#bodybuildingπ
So I absolutely loved @HalElrod's The Miracle Morning & I'm getting better with my structure to implement S.A.V.E.R.S BUT you also have to look at the game changing new book The Miracle Equation! These books are having such an amazing impact EVERYWHERE in my life, THANK YOU HAL!
Thank you to @showshoots for capturing all the emotion from getting 1st place, disability class, at the PCA Euro Championships at @BodyPowerExpo πͺ Such a positive weekend to be a part of, great show, great atmosphere & an unforgettable experience!! π #disability#bodybuilding
1st Place at the PCA European Championships π This is for every single one of my friends in #disability#bodybuilding - We are a growing class. Just this weekend I was asked about someone interested in competing - THIS is my why, to build awareness, strength, community.
"I've been up, I've been down
Seen the world from the ground
But I hear the drumming
Now my veins are pumping
Scraped my knees, bruised my heart
It's where you end, not where you start"
Higher by @thescoremusic π
2nd place at the #SaxonClassic!! ππ
Thank you for all your support, I had an amazing time!
To all my family & friends, my fellow competitors, the PCA, to all the guys at @AnytimeBristol and all at https://t.co/gt7Vkd488O THANK YOU!! #Disability#Bodybuilding πͺ