Melvin Pougoue

✝️ 26’ 🏀🏈| Ottawa University AZ | 2025 4A Football Champ | 6”4 | 6”10 wingspan | 221 | DE OLB | 21 ACT | 3.6 GPA

[Melvin Pougoue @Melvin_Pougoue]

Sand Day ⭐️

[Melvin Pougoue @Melvin_Pougoue]

Hill Day ⭐️

[Melvin Pougoue @Melvin_Pougoue]

Agility Work w/ Stefon Diggs and other pros

[Melvin Pougoue @Melvin_Pougoue]

Back Squat |10 X 315|

[Melvin Pougoue @Melvin_Pougoue]

Front and Back Push Press | 8X135|

[Melvin Pougoue @Melvin_Pougoue]

30 Second Strict Hold W/ a Quarter

[Melvin Pougoue @Melvin_Pougoue]

Leg Press | 405 X 10 |

[Melvin Pougoue @Melvin_Pougoue]

Hang Clean | 185 X 6 |

[Melvin Pougoue @Melvin_Pougoue]

Explosive Half-Sqaut | 405 |