MendMeShop

Think beyond #icepacks or traditional methods to manage pain and stiffness associated with soft tissue injuries. Try #tshellz and #arnica infusion pain cream.

[G. Gregory Haff @Doc_Haff]

Interesting new meta-analysis on CWI and resistance training- more evidence we need to periodise our recovery methods!! https://t.co/kVKJp9GUhx #strengthandconditioning #periodization #strengt #weightlifting

[MendMeShop @MendMeShop]

Common regions of the knee that are affected by tendonitis. https://t.co/iHt0kVwHAi #mendmeshop #tendinitis #kneepain

[MendMeShop @MendMeShop]

For any T-Shellz Wrap purchase made today, MendMeShop will be donating $15 from each sale to the DAV (Disabled American Veterans) Charitable Service Trust. https://t.co/ODtUVYMmnT #tshellz #mendmeshop

[MendMeShop @MendMeShop]

How #Muscle Grows. Like any other component of fitness, muscle growth takes time, solid #nutrition, and thoughtful and consistent training practices aimed at developing muscle #hypertrophy. https://t.co/CxtBEB4vdy

[MendMeShop @MendMeShop]

The most common #bursa to be inflamed in the foot is the retrocalcaneal bursa (also referred to as the subtendinous #calcaneal bursa). https://t.co/TtUo8wHACs #Achilles #mendmeshop #bursitis

[MendMeShop @MendMeShop]

Addressing Stubborn Back Pain: 5 #Exercises that Address the Deep #Anatomy.

[MendMeShop @MendMeShop]

@journo_dale Rempel has been a clear voice on rapid testing for months. IDNOW is an important part of the province's ability to test. The "approval" delay (political delay) rests squarely with the feds. Provinces aren't part of the approval process. Journalists turning a blind eye - again.

[MendMeShop @MendMeShop]

@journo_dale 15 minute IDNOW test could have been approved months ago. Trudeau chose politics (make Ford and Legualt look bad) over the welfare of the public. Per an EU trade agreement, our testing standards are very uniform - if it is safe for Europe, it is safe for us.

[MendMeShop @MendMeShop]

The ulnar #bursa covers the #tendons of the index, middle and ring fingers. The radial bursa covers the thumb #tendon and extends to the #wrist crease. https://t.co/CtUNKdOY17 #mendmeshop #tshellz #bursitis

[MendMeShop @MendMeShop]

MendMeShop is offering a site wide discount for #frontline workers. Active and retired workers in the health, military, firefighting, or law enforcement fields are eligible. Use the coupon code: frontline. https://t.co/ODtUVYuLwl #mendmeshop #tshellz #healthcare #couponcode

[LowerExtremityReview @LowerExtremity]

Two new studies show the effectiveness of compression stockings (CS) in the settings of diabetes and peripheral arterial disease (PAD) as well as in sport performance.

https://t.co/8bMovJjJUK #PAD #diabetes #compressionstockings #sportsperformance

[MendMeShop @MendMeShop]

#Surgery for #achilles tendon ruptures entails stitching or screws drilled into the heel bone to re-attach the #tendon. Surgeons often reinforce the tendon with tissue #grafts to encourage new tissue growth. https://t.co/EP8GRdbtbL #mendmeshop #tshellz

[YLMSportScience @YLMSportScience]

#New 💡🎯 Resistance training methods: bodyweight exercises, machine-based exercises, weightlifting derivatives, plyometrics, eccentric training, kettlebell training, etc. Which ones for:
💪🏻 Hypertrophy❓
⚡️ Power❓
🏋🏻 Strength❓
https://t.co/LQz1oHMLzJ

[MendMeShop @MendMeShop]

A hip pointer injury will cause damage and bruising (a contusion) to the iliac crest (hip bone of the #pelvis), surrounding #muscles (i.e. #abdominal, hip abductors & flexors), and the greater #trochanter at the top of the #femur. https://t.co/M3MUgm25eP #mendmeshop

[Adam Virgile @AdamVirgile]

🔎https://t.co/BVRxlUdGZB

[MendMeShop @MendMeShop]

#Sesamoiditis describes injury that causes irritation in and around the #sesamoid bones. This includes #tendonitis (#inflammation in the tendon tissue) surrounding the sesamoid bones and any kind of fracture or damage to the bone as well. https://t.co/O0ESpOna78 #mendmeshop

[Dr. Derek Ochiai @DrDerekOchiai]

I posted a patient based situation where she had only knee pain. In this setting, the knee pain was referred pain from the hip joint, from hip arthritis. To all medical providers, if a patient presents with knee pain, please also examine the hip joint. #MedTwitter

[MendMeShop @MendMeShop]

A #bursa is a sac of synovial fluid, rich in #protein and collagen that acts as a cushion to protect soft tissue, such as #tendons, #ligaments and muscle, from friction and excess pressure. https://t.co/jhkMuAZ0pz #mendmeshop #bursitis

[Tim Suchomel @DrTSuchomel]

Thanks again go to @AdamVirgile for summarizing the paper in an awesome infographic!

[MendMeShop @MendMeShop]

Subtendinous olecranon bursitis results from excessive friction between the triceps tendon and #olecranon. The pain is most severe during the flexion of the forearm. https://t.co/El8ane0kmj #bursitis #mendmeshop #elbow #elbowpain