MFCSportsPerformance

Athlete training center for kids and adults in Darien, Illinois. Check out our website at

[DGS_Wrestling @DGS_Wrestling]

Awesome AM strength & conditioning session this morning. 19 Varsity room wrestlers FOUND A WAY to get it done! #FindaWay #southstrong @MFCSP

[MontiniVolleyball @MontiniVB]

Big Day for the Montini Lady Bronco Volleyball Program! Congrats to @BoyerJoslyn @caitlynmeeks3 and @JohannaKingsfi1 for an awesome College Signing Day!

[DGN Athletic Department @dgnathletics]

We love our team!💜@DGNVolleyball @dgNzone @WeAreDGN @Dist_99

[DGS_Wrestling @DGS_Wrestling]

Early bird picks the music, young Jimmy Nugent crowbarring his favorite John Denver tune at AM Strength & Conditioning today! #johndenverstrong

[MFCSportsPerformance @MFCSP]

@MontiniVB Awesome!!!

[MontiniVolleyball @MontiniVB]

REGIONAL CHAMPS! See you Monday night at 5:30 at Glenbard South for the first round of sectionals! Everyone wear black. #BelieveOrLeave

[DGS_Wrestling @DGS_Wrestling]

Please support the DGS Multi-Needs Program TOMORROW WEDNESDAY 24th from 11:00AM-8:00 PM, with our Mojo's Fundraiser @Mojos_east_coas ! No coupon needed, a portion of their total sales will go help fund annual Multi-Needs overnight trip. #communitystrong

[MontiniVolleyball @MontiniVB]

Solid win tonight at Providence!
Overall 18-2
Conference 2-0

Caitlyn Meeks 4 Kills, 3 Digs
Paige Pickering 5 Kills, 5 Blocks
Johanna Kingsfield 6 Kills, 2 Blocks
Julia Briggs 18 Assists, 5 Digs
Joslyn Boyer 17 Digs
Maddie Pickering 12 Digs

#GoBroncosGo

[Downers Grove South Girls Volleyball @dgsvball]

ANOTHER CONFERENCE SWEEP keeps all levels in the program undefeated in conference. Way to get it done girls! #dgspride

[Downers Grove South Girls Volleyball @dgsvball]

Great work this weekend Freshman at the Lincoln-Way West Tournament! The Mustangs placed 1st in their division! Way to go!!

[Downers Grove South Girls Volleyball @dgsvball]

Shout out to Lucy Dumford for outstanding play all weekend, earning numerous votes toward All Tournament selection. Way to get it done, kid 👌🏽💙 #ballislife @HPUVB

[MFCSportsPerformance @MFCSP]

@MontiniVB #AForceToBeReckonedWith

[MontiniVolleyball @MontiniVB]

What. A. Game. Varsity keeps rolling with a big win in 3 sets against Resurrection!

Up Next: Mother McCauley tournament Friday and Saturday.

#GoBroncosGo #Undefeated

[Montgomery Biscuits @BiscuitBaseball]

Congrats to @Nick_Solak who has been named the @SLeagueBaseball Player of the Month!

Solak lead the league in SLG (.537), OPS (.941) and OBP (.404) that has helped lead the Biscuits to a league best 20-11 record since August 1!

[MFCSportsPerformance @MFCSP]

@MontiniVB #AForceToBeReckonedWith

[MontiniVolleyball @MontiniVB]

What a way to start Labor Day Weekend! Varsity goes into the LT Quad and takes all three games, beating Oswego, Hinsdale Central and Lyons. Just another #GreatDayToBeABronco

[MFCSportsPerformance @MFCSP]

Awesome!! Keep it up!!

[MontiniVolleyball @MontiniVB]

Lady Broncos keep rolling! Big win over Rosary last night 25-12, 25-15. Caitlyn Meeks 9 Kills, 7 Digs
Paige Pickering 6 Kills
Joslyn Boyer 10 Digs

[Downers Grove South Girls Volleyball @dgsvball]

You call this a plank workout.. we call it a DANCE 🎉 PARTY! #dancersatheart #plankchallenge #stangup

[Hank Thiele @henrythiele]

Welcome back students to the 95th year of school in @Dist_99 and the 1st where every classroom has air conditioning! Have a great year of learning and making a difference! #DGSPride #WeAreDGN #99learns

[MontiniVolleyball @MontiniVB]

MONDAY MORNING DIG:
In the first tweet of Monday Morning Dig, we focus on key matches of our schedule:
Home Opener: 8/20 vs Lincoln-Way East
Volley For The Cure: 9/20 vs Fenwick
Senior Night: 10/15 vs St. Francis
@MontiniCatholic @MontiniManiacs

[Kristina Toth @MrsKristinaToth]

When I accepted the job at @DownersSouth 7 years ago, they said welcome to the family. I had no idea how far this family would reach and feel so blessed. Thanks to Katie Dumford for the push to race today and all these marvelous Mustangs for the support #dgspride #motivation

[Downers Grove South Girls Volleyball @dgsvball]

Setters are often the players that have to put in the most work and go most unnoticed. Proud of our setters today and everyday to put in the reps to make their teammates stand out. This drill is not easy but they sure make it look simple. #stangup #dgspride