MHRD

Recreation, it's More than you Think!

[MHRD @MHRD1]

Strength, cardio, balance, coordination, power, and mobility exercises – this class has something for everyone! Join Marci as she keeps you motivated and energized with upbeat tunes throughout a full-body workout that will leave you feeling amazing.
https://t.co/i69gupkQih

[MHRD @MHRD1]

🏸 Get ready to smash it on the court! 🏸

Whether you’re a seasoned pro or a total beginner, Badminton Night is the place to be! 🤩 Come play, learn, and have fun with us. 🏸💥

https://t.co/PHgREWrMUn

[MHRD @MHRD1]

🌿 Refresh your body & mind with our Gentle Yoga class! 🌿

This full-body practice focuses on balance, core strength, and deep stretches to ease stiffness in your hips, shoulders, and spine. 🙆‍♀️✨

🧘‍♂️ Ready to unwind and build flexibility? Join us!

https://t.co/XrZsG33q6e

[MHRD @MHRD1]

Kickstart your day with a heart-healthy workout! 💪 Easy-to-follow, low-impact movements & exercises using Therabands & dumbbells to boost your heart health. Let's get active & energized together! ❤️

https://t.co/bB49M3t1x9

#HeartHealth #FitnessForAll #LowImpactWorkout

[MHRD @MHRD1]

🕯️✨ Candle Making Workshop for Ages 14+! ✨🕯️

Cozy season is just around the corner, and what better way to celebrate than with a relaxing afternoon of candle making with Kristi? Create something special for yourself or a loved one!

https://t.co/HapSpNHCoU

[MHRD @MHRD1]

🍂✨ Create Your Own Beaded Leather Keychain! ✨🍂

Ready to dive into the world of leather crafting and beading? Join Sheila from Magpie Chiq for a fun workshop where you'll craft a stunning leaf keychain just in time for fall!

https://t.co/8DeFcZ5g1m

[MHRD @MHRD1]

🏒 Join Our Kids' Hockey Program! 🏒

Grab your stick and come have a blast! Our hockey program offers a fun, structured environment where kids can enjoy non-competitive play and develop their skills.

https://t.co/W1XgvQrOP6

[MHRD @MHRD1]

🕺 Join Kiera and Ethan's Learn to Dance Program 💃 Only 2 spots left!

Get ready for a high-energy adventure filled with exciting activities and upbeat music that will keep kids smiling and moving in every class!

https://t.co/o5CUjAjMe2

[MHRD @MHRD1]

✨ Empowerment Through Connection: Introducing "Girls Only"! ✨

🌸 What is Girls Only?
Girls Only is a nurturing program designed to support young women in navigating body image, creative expression, and bullying.

https://t.co/oqU8d1B2ag

[MHRD @MHRD1]

💃 Step into HAPPY with Zumba! 🕺

Get ready to groove to the rhythm of Latin beats in our weekly Zumba class! From Merengue to Salsa, Cumbia to Reggaetón, we’ve got the music that will make you move!

https://t.co/QSC078jahg

[MHRD @MHRD1]

🕺Join Kiera and Ethan's Learn to Dance Program! 💃
Ready to get your groove on? Whether you're a total newbie or just looking to add some rhythm to your life, our Learn to Dance program is perfect for you! 🌟
https://t.co/dPtkQCCPtl

[MHRD @MHRD1]

🥐 Join Us for a Delightful Baking Experience! 🥐

We're thrilled to host a hands-on baking workshop with the renowned local baker Angele Kostelnyk, formerly of Crampton's in Headingley. Discover the art of baking scones from scratch!

Register today:
https://t.co/2CYnqVYIHk

[MHRD @MHRD1]

🧘‍♀️ Experience the Perfect Balance 🧘‍♂️

Dive into a yoga journey that harmonizes the revitalizing effects of Hatha yoga with the deep, restorative work of Yin yoga.

Join us for a yoga experience that nurtures both body and mind, suitable for all levels. 🌿
https://t.co/Fc2vsNgsnT

[MHRD @MHRD1]

🏀 Basketball Skills with Coach Hank! 🏀

Calling all young hoop stars! Whether you're a beginner or already have some skills, this program is perfect for everyone!

Sign up today and let’s hit the court!
https://t.co/U479vmQVC9

[MHRD @MHRD1]

🍂 Embracing The Cozy Lifestyle: Hygge Workshop

Dive into the heart of Hygge (pronounced hue-gah) and transform your winter with our immersive workshop designed to bring warmth, joy, and positivity into your life.

Warm up your life with Hygge.
👉 https://t.co/0vLOfPkEzo

[MHRD @MHRD1]

🏀 Exciting Sports Program for Kids (Grades K-6) 🏈

Designed to spark a lifelong love for sports and build essential physical skills, this program is perfect for kids in grades K-6.

Sign up now and let the adventure begin!
https://t.co/gjDT3qv0hq

[MHRD @MHRD1]

🧘‍♀️ Revitalize with Gentle Yoga 🧘‍♂️

Restore your body and mind with our therapeutic yoga class designed to enhance your practice through gentle and effective movements.

Stretch. Stabilize. Thrive.
👉Register today: https://t.co/Gjkz260V7U

[MHRD @MHRD1]

🌟 Dance Class Alert! 🌟

Dive into the rhythm and creativity of dance with our specially designed choreography-driven class just for you!

Join us and dance your heart out!
https://t.co/sxBPPTvgKY

[MHRD @MHRD1]

📷 Unleash Your Creativity with Art Club! 📷
Ready to dive into the world of art? Join us at Art Club to explore and develop your artistic skills through engaging projects and techniques!
https://t.co/a5nN1xVacd

[MHRD @MHRD1]

🧘‍♀️ Boost Your Bone Health with Our Strength & Balance Class! 💪

Ready to take your fitness to the next level? Join us for a 45-minute Strength & Balance class designed to enhance strength and stability while supporting bone health.

https://t.co/cKT8zTjSvy