Please see https://t.co/n2XR28MmGM for team updates. Please fill out this form by 12/4 at 11:59 if interested in basketball cheerleading: https://t.co/FheKrODWeE
❗️VOLUNTARY CONDITIONING IS CANCELLED❗️ All physical paper work must be completed before you can participate. We will begin on November 5th! Stay safe 🧡💙
Hey there! We hope your first week of school is going great!! We will be outside of MHS to pick up physical paperwork on Wednesday from 6-7 PM. Please bring completed original copies of your physical and make a copy to keep for your records!
When we start up again everyone will need a new physical dated after May 1, 2020!! If you a copy of the forms come by school or email me for a copy. You can dropped completed forms off at the front office Monday - Thursday!
THIGH-BURNING THURSDAY!
Squat Competition!
Record yourself holding the correct squat position for as long as you can! No special effects or editing! Form must be accurate to qualify. All entries due by Sunday at 4pm. Athlete who holds the longest gets a prize!
Hope you enjoyed you’re break last week! Let’s start this week with Make it Fun Monday! Rules: A video with you in it (we love to see your faces)but please be dressed appropriately and no profanity. You can direct message us on any of our social media and we’ll pick from there!
Happy Tumble Tuesday! 💙🤸🏽♀️ I didn’t mention it in my video but don’t forget to point your toes and we’re not focused on height right now in jumps just technique! Keep up the great work Lancers! 🧡💙https://t.co/GUHX3OVq93