Miami Vegans

[Miami Vegans @MiamiVegans]

These mysterious colored friends are very good for our health. Here’s why:
Reduces tumor growth
Limits the activity of cancer cells
Helps fight inflammation
Improves the body's ability to absorb nutrients
Helps lower LDL cholesterol (“bad” cholesterol).
'Nuff said!
#vegans

[Miami Vegans @MiamiVegans]

We are down to our last principle and as it says, “All parts are interconnected.” If we eat in health-promoting ways, we promote the best health for the planet. #Govegan
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#vegan #gratitude #patience #miamiveganlove #community #crueltyfree #chooseplants #campbellday

[Miami Vegans @MiamiVegans]

Vegans are all about love.
We love our bodies, animals, our environment & the planet.
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#vegan #gratitude #patience #miamiveganlove #community #crueltyfree #chooseplants #Love #Happy #Valentine'sDay

[Miami Vegans @MiamiVegans]

EXTRA! EXTRA! READ ALL ABOUT IT.
A brand new study confirms that plant-based diets are best for the environment. Thank you @physicianscommittee We're grateful for the work you do!
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Now, go on and spread the news far and wide... #GoVegan
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#miamiveganlove #chooseplants

[Miami Vegans @MiamiVegans]

Our featured restaurant this week is @lovelife_cafe
This vegan restaurant's mission is to provide clean and delicious food made with the freshest ingredients (& lots of #LOVE).

#FollowUs if you’d like to be to be #featured on our page!
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#miamivegan #crueltyfree

[Miami Vegans @MiamiVegans]

Get ready to rock out with your broc out and meet the Plant Chics, Jacque and Marzia, at an intimate dinner at Love Life Wellness Center!
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.#vegan #gratitude #patience #miamiveganlove #community #crueltyfree #chooseplants

[Miami Vegans @MiamiVegans]

Starting a WFPB or vegan lifestyle can be hard and requires a lot of determination but we are a community that loves to help each other out!
If you’re finding the transition challenging, reach out to us for encouragement & inspiration. We’d gladly help you get back on track!

[Miami Vegans @MiamiVegans]

Who doesn’t love a delicious gluten free blueberry pancake??? these blue little guys are packing with:
Dietary Fiber
Vitamin C
Vitamin K
Manganese.
They are natural healers with antioxidant boost. Their use and nutritious value is endless. #Goblue !
#miamiveganlove

[Miami Vegans @MiamiVegans]

Healthy nutrition is ALWAYS a good idea. What’s keeping you from transitioning towards a WFPB or vegan lifestyle? #GoVegan
Do it for your health
Do it for the environment
Do it for the animals
Do it for our oceans
Do it for our land
Do it for the planet
Everyone will thank you

[Miami Vegans @MiamiVegans]

This delicious fruit can be very nutritious and versatile while preparing a healthy meal, smoothie, or dessert, but BEWARE:
Eating an entire 5 oz. avocado will take up to half of your daily allotment of 50 g to 70 g of fat per day.

Check yourself before you wreck yourself!

[Miami Vegans @MiamiVegans]

Our first featured restaurant (drum roll please): @ChoicesCafe
This vegan restaurant serves 100% #goodforthebody food right here in our own backyard!

Follow us if you’d like to be to be featured on our page!
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#miamiveganlove #community #crueltyfree #chooseplants

[Miami Vegans @MiamiVegans]

Here at Miami Vegans we would love to hear what you have to say! #TellUsYourStory
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#vegan #veganfood #whatveganseat #forksoverknives #veganfoodlovers #GoVegan #PlantBasedLiving #wfpb #healthy #lifestyle #fit #friyay

[Miami Vegans @MiamiVegans]

Green foods are life givers. They help:
- Reduce the risk of cancer
- Lower blood pressure
- Reduce LDL (bad) cholesterol levels
- Keep you regular with normal bowel movements and digestive processes
Go get your life back!

#veganfoodlovers #GoVegan #wfpb #healthy #lifestyle

[Miami Vegans @MiamiVegans]

Good nutrition maximizes health. Fight BACK disease WITH AS MUCH #WFPB food you can MUNCH ON!
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#vegan #veganfood #whatveganseat #forksoverknives #veganfoodlovers #GoVegan #PlantBasedLiving #wfpb #love #nature #healthy #lifestyle #fit #campbellday

[Miami Vegans @MiamiVegans]

Take care of your heart and avoid these calorie and sugar-rich foods.
Eat.
More.
Veggies.
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#vegan #veganfood #whatveganseat #forksoverknives #veganfoodlovers #GoVegan #PlantBasedLiving #wfpb #nature #healthy #lifestyle #fit

[Miami Vegans @MiamiVegans]

Which is your favorite WFPB or vegan restaurant in Miami? Tourists and visitors want to know!
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#vegan #veganfood #whatveganseat #forksoverknives #veganfoodlovers #GoVegan #PlantBasedLiving #wfpb #love #nature #vegansotw #instalike #healthy #lifestyle #fit #quoteoftheday

[Miami Vegans @MiamiVegans]

These sun kissed fruits and vegetables can help with:
Cardiovascular Health
Pulmonary Health
Eyesight
Cancer Prevention
Youthful Complexion

Feel better just looking at them don't ya'?
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#vegan #veganfoodlovers #GoVegan #wfpb #healthy #lifestyle #friyay #rainbow #yellow

[Miami Vegans @MiamiVegans]

Did you know that a disease process can be accelerated or repressed during its promotion stage by nutrition? It’s what we eat that determines whether the disease will ever do its damage.

Eat.

More.

Plants.
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#vegan #wfpb #healthy #lifestyle #dr #campbell #nutrition

[Miami Vegans @MiamiVegans]

Avoid these for a #wfpb healthy lifestyle:

- Sugar added drinks
(soda, fruit juice, sports drinks, etc)

- Caffeine
(blended coffee, high caffeine tea lattes & similar sweetened drinks)

Your body will thank you!
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#vegan #forksoverknives #GoVegan #wfpb #healthy #lifestyle

[Miami Vegans @MiamiVegans]

Share your favorite #WFPB recipe with us. Comment below. Tag us on your post.
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#vegan #veganfood #whatveganseat #forksoverknives #veganfoodlovers #GoVegan #PlantBasedLiving #wfpb #love #photooftheday #nature #vegansofb #instalike #facebook #healthy #lifestyle #neal #barnard