Whoops, haven't done that in a while, hyper-focused on organising, was only meant to put some books away spent 6 hours doing it and forgot to eat all day. What a mare.
Have a piece of fruit if you want one woman bloody hell! I thought about all the drug addicts and alcoholics in the world and realised how ridiculous I always am with myself.
I realised how absurdly strict I am on myself tonight when I felt very naughty having cheesy bread and an apple at ten to midnight. I never let myself eat before bed (in case it keeps you up digesting) and apples are meant to have natural caffines that wake you up.
My little dog pithers and meanders round my living room without end. In a previous life he must have been the security at an art museum. It's in his old bones to check and recheck each corner. To monitor the door. Maybe he appreciated the art in the quiet moments.
When your family all message you well wishes when you have the flu but the flu feels like nothing compared to your mental health struggles that you get next to no well wishes for.