forgot to update.. i didn’t poop yday and had so much carbs so i woke up at 99,65kg :( Hopefully it goes down tomorrow and it’s just water and food weight
almost 18h into my fast, drinking some 0 cal ice tea atm.. idk if i should just fast until tomorrow or break it at 24.. if i break it tomorrow it’ll be 36 hours
almost 18h into my fast, drinking some 0 cal ice tea atm.. idk if i should just fast until tomorrow or break it at 24.. if i break it tomorrow it’ll be 36 hours