Inspiring words from Charlotte Valeur at the #autismatwork summit. Here are her considerations for employers:
- #Diversity without #inclusion is an illusion
- Welcome disagreement
- Provide mental support to all, not just for neurodivergent
- Focus on strengths, not weaknesses.
Self care is so key in tough times. In this article, Barb Cook brings tips for positive self care, including mindfulness, learning when and how to say no, and using interoception as a self-care ‘tool’ to better understand how you feel. https://t.co/wnqatFJUDQ