This morning I woke up with a full heart after #GonyasLastRun on Saturday. Thank you, my rugby family
To @KyadondoClub, you gave me my first field, my first mates, my first belief. I am glad that this is where we closed it all off, having given me a home for my entire career
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Yesterday, we were privileged to host Lucky Elijah Babigumira, Rugby Head Coach at @Ntare_School, for a training session with the team.
This is an exciting step in our rugby development partnership with Ntare School, as we work towards strengthening the game, and creating more opportunities for rugby development.
#HeathensTuko || #MunguNiWetu
Wherever the Cranes play, the faithful show up. 🇺🇬💛💙
Big love to @HeathensFanzone for turning up and representing. Your support goes beyond club colours, and it never goes unnoticed. 👏🏾
#MunguniWetu || #HeathensTuko
🇺🇬🇩🇪 All the best @matthewmusasizi
You’ve been a real talent for SMACK, Impis, Heathens & #UgandaRugby. Go shine - we’ll be following your journey
@RugbyinGermany he is heading to you for university studies. A young quality halfback (scrum-half/fly-half).
Any clubs near his uni that could welcome him? He’d be a great addition while studying.
Weekend shenanigans! Basketball meets Rugby, as we gear up for the #UBPAAllStarFest2026 This is your reminder to use the link below to secure your ticket!
@FUBA_DIV1AND2 playoffs have had several intense matchups, semifinals next.
https://t.co/fOpQ9UKH3H
It was only right that this shoot was done on the historic Kyadondo Rugby grounds. @Michealrach & @Nkityomassa talked;
🎙️Remembering 2022; the comparison with 2026
🎙️How special is the @Uganda_Sevens class of 2026
🎙️Reflecting on the @Uganda7series 2026 campaign of @HeathensRFC & @piratesrugbyUG
And more... Watch now on YouTube: https://t.co/E4FkgnYrcS
#FatCatsPod
#AfricaMensSevens2026
It’s in the game that @Michealrach passed on the mantle to @IanMunyani to lead the boys to more championships and tomorrow is going to be one of those days so come in numbers as we rally behind the boys.