Author of #TDOG. Founder of #CaregivingAdvice, home of Coffee Chats. Freelance writer, #TNBC survivor, special needs parent, poet, entrepreneur, human.
It's Medicare Annual Enrollment Period! From October 15 to December 7, review your coverage options to ensure you have the best fit for your needs. We have a handy guide to help you navigate this important time!
Don’t wait—check out our newest blog below!
https://t.co/HXemJHYMsh
Let it not go unnoticed that Tracy Chapman's "Fast Car," which she performed so movingly with Luke Combs on the Grammycast last week, is among other things a song about a caregiver. A young woman who leaves school to care for her ailing father. https://t.co/wnNlG2ctZe
Via @TheFreelancer : “Knowing what to look (and ask!) for at the start of a project can keep you from getting burned later on.” - Stephanie Walden gives great advice for writers here! https://t.co/4aRI1Ry2Ik
Unlocking the potential of ADHD in the workplace: Discover how employees with ADHD bring creativity, hyperfocus and other unique abilities to the table. https://t.co/JeTRJUXf9h
Stressed? Anxious? Watch and Listen to Birds.🦜
Research has shown one of the many benefits of spending, even a small amount of time outdoors is being near birds. Just seeing them improves mental health and well-being.
Everyday encounters with bird life are associated with long-lasting (up to eight hours) improvements in mental well-being.
Improvements in not only in healthy people but also in those with a diagnosis of depression.
#happier
Did you know there is something about #writing in a journal that literally changes the structure of someone's mind, making one's emotions not as big of a deal? How many of your kids use a diary as their non-judgmental friend? @Scholastic@BrownBagFilms @AppleTVPlus @BecElliott
Poetry has been such a healing and restoring form of self care for me over the past two years. I'm sharing what I've learned in this practical workshop for #caregivers and #carepartners. Learn more and sign up below! #NationalPoetryMonth#poetry#selfcare
https://t.co/u1O2YYQdot
I just published a new post on my @buymeacoffee!
announcing...
https://t.co/apTISrnVhd
My book is finished. FINISHED! The e-book is currently available for pre-order. The print version is coming soon. Get all the links in the post!
I just published a new post on my @buymeacoffee!
Triple negative breast cancer in triplicate
https://t.co/jaAHkRlPVE
Three poems, three expositions, and three images detailing life during and after cancer walked in.
I've been offering writing advice for almost as long as I've been a freelance writer. So I decided to make it more official by creating an interactive learning experience. Spots are limited; register today! https://t.co/X9Vq80pnkU