Micksta Wrestler

Competitve cyclist, No-gi grappler, wrestler and gym mad! Also known in the trade as the `awesome one`

[Micksta Wrestler @MickstaLWS]

@Elonmusklona Hope

[Micksta Wrestler @MickstaLWS]

@Rapunzelwrestle @SubmissionRoom Ouch sounds painful 😆

[Micksta Wrestler @MickstaLWS]

@mwu_videos Haha that's the plan, few more years in the old dog yet!

[Micksta Wrestler @MickstaLWS]

Been a bit quiet recently as I have been training hard for my first bodybuilding comp, this is me now 5 weeks out, nearly in the shape I was around 7-8 years ago, just older! Lol

[Micksta Wrestler @MickstaLWS]

@DincIsmail Probably less so than my former endurance sports, as I'm competing a lot less now as a bodybuilder.

[Micksta Wrestler @MickstaLWS]

@TanyaLWS I've recently started to bodybuild to build muscle but currently the most lean I've ever been lol...Well done on your gym efforts good to see your progress

[Micksta Wrestler @MickstaLWS]

@TanyaLWS Your be a lot stronger physically. I'm physically stronger as well though ring rusty. I'm guessing a muscle sweat fest on the mats, would be interesting lol

[Micksta Wrestler @MickstaLWS]

@TanyaLWS Your going from strength to strength with the gym training literally! Thank you, good to know you consider me right up there, yes it's been a good few years :-) lol

[Micksta Wrestler @MickstaLWS]

Footage of myself getting back into shape at my local gym. Things are progressing nicely :-)

[Micksta Wrestler @MickstaLWS]

@TanyaLWS Yep pretty bad, but hell, we had one great night out from what I can remember of it lol

[Micksta Wrestler @MickstaLWS]

So more fun in my local gym, been asked by a pt if I would like to train for fitness competitions and be her training partner for it so we can support each other, never a dull moment in my interesting life lol

[Micksta Wrestler @MickstaLWS]

Just love going to gym classes when the pt informs everyone I will show tts whole gym how it should be done, and have more women smiling at me than I can ever remember lol

[Micksta Wrestler @MickstaLWS]

When during your circuits class at gym, you lob a 20kg bag over your shoulder getting serious airtime and nearly taking other gym users out! Lol

[Micksta Wrestler @MickstaLWS]

Double day of Hiit training today and a full body checkout and grin from a girl in the gym, good to know my old mid 40s body attracts 20 somethings still lol :-)

[Micksta Wrestler @MickstaLWS]

@TanyaLWS Oh dear that's bad luck, hope you get better soon, plenty of vit c over 1000mg per day and NAC plus lots of fluids, and of course virtual hugs from me

[Micksta Wrestler @MickstaLWS]

Strange who one ends up talking to on a night out at the local, my one drink turned into a mini pub crawl, and an interesting conversation on russia from an ex special forces guy, kept my interest until 1:30am in the morning lol

[Micksta Wrestler @MickstaLWS]

@TanyaLWS June 19th at 4:30pm :-)

[Micksta Wrestler @MickstaLWS]

@TanyaLWS June 19th at 4:30pm :-)