MidwivesinMind 💙

#MidwivesInMind A group of 4 midwives passionate about the well-being of their colleagues #SelfCare #SelfCompassion #HealthAndWellbeing The focus is on YOU!

[MidwivesinMind 💙 @MidwivesinMind]

@corden1326 TY The #MidwivesInMind philosophy is recognising that as a future/midwife you focus a lot on the other but HERE is a platform/reminder to focus on YOU, yourself (you the midwife and your psycho-social-physical-emotional-spiritual wellbeing) - a place to get a caring pick me up 💙

[Lisa Whittaker @LisaWhittaker02]

@TinaSouth3 @MummysStar Haha thank you, a brilliant photo taken by @KT_Briz_Charity ☺️🌟🎄

[#WOMENSART @womensart1]

"I just decided, when someone says you can't do something. DO MORE OF IT." - Faith Ringgold,
US artist and activist #WomensArt

[Action for Happiness @actionhappiness]

We can't control what happens, but we can still choose our response 🌈

Join us for #JumpBackUpJuly and find ways to respond well in challenging times

[Power of Positivity @LIVEpositivity]

The most valuable gift you can receive is an honest friend.

[Power of Positivity @LIVEpositivity]

Tomorrow will be a better day.

[The Good Grief Trust @goodgrieftrust]

Triggers can appear from nowhere and some days we can embrace them, other days we can’t. So many memories come flooding back when we least expect it. 🧡 They are always with us 🧡

[The Mindfulness Meditation Institute @TrainingMindful]

“Reminder: be nice to yourself today.”

[The Mindfulness Meditation Institute @TrainingMindful]

“Remember, your day is as good as your mindset…”

[Healthline @Healthline]

Shhh… do you hear that? It’s silence. 🤫 If you have a few minutes to try a moment of silent mindfulness, remove your earbuds, turn off your background noise, and enjoy a sense of ease and peace that silence can offer you. https://t.co/Eym5x9KL6l

[Ovacome - the ovarian cancer support charity @Ovacome]

⌛️Just a week to go until the London Marathon 2023!

The Ovacome team will be there cheering the runners on, we are really looking forward to seeing those teal shirts running in aid of Ovacome's work. 💙

Why not come along and see if you can spot an Ovacome supporter?🏃

[Power of Positivity @LIVEpositivity]

There is a child inside each one of us, who comes out in front of the person we are most comfortable with.

[✨Sonia Sparkles✨🖤 @Sonia_Sparkles]

If you’re not making mistakes, failures or feeling vulnerable then you’re not learning.

You grow through experiences, trying new things & exploring. Not everything leads to success & in some cases, the lessons are more valuable.

Keep trying and stretching yourself.

[Emma Clayton @Brilliant_Teams]

When you next feel triggered by a situation it’s worth taking a pause and asking yourself why.
Here are some considerations from The Gottman Institute.

[Action for Happiness @actionhappiness]

One of the kindest things you can do is be gentle and patient with yourself

Image: @charliemackesy

[Kara Davies @karahelendavies]

@MidwivesinMind 💗

[Positively Present @positivepresent]

Here are a few ways to show yourself love. 🌈

[The Good Grief Trust @goodgrieftrust]

Animals are very wise. #norules 🧡