Mighty Mind & Body

Aja Uranga-Foster. Wellness Coach. Holistic Life Coach. Co-Founder of @BeAboveTheFray. Office and workshops in Sac, CA. Skype and phone sessions worldwide.

[Mighty Mind & Body @MightyMindBody]

This year I've traveled more than any year in my life. It's been for a combination of my work as a performer and event staff, and my work as a wellness coach. So it's been a year of new… https://t.co/hvP3DRWVf9

[Mighty Mind & Body @MightyMindBody]

Looking fwd to the Dietary Guidelines Advisory Committee webinar on Wednesday
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[Mighty Mind & Body @MightyMindBody]

Amazing! Outernet information sharing http://t.co/umDVIe9PDg #outernet #revolution #KnowledgeIsPower

[Mighty Mind & Body @MightyMindBody]

"Simply hanging out in a good mood isn't the same as well-being." @DeepakChopra #wellness #livingprogress https://t.co/96a1n9CfzT

[The Online Parent (formerly Above The Fray) @TheOnlineParent]

We wouldn't be here without the experts!
Join us in thanking @drshawna, @MeganKMaas, @isc2sacchapter, @SelvageMedia & @MightyMindBody!

[Mighty Mind & Body @MightyMindBody]

Newsletter: Saturday special event, "fun theory," new products! - http://t.co/z2gQfEyH7A

[Mighty Mind & Body @MightyMindBody]

The two most important days of your life: http://t.co/WqH7WjMTrf

[Mighty Mind & Body @MightyMindBody]

So incredibly proud of my Above the Fray team, and especially my co-founder, Thomas. Today was the… http://t.co/WST7UFjmpr

[Mighty Mind & Body @MightyMindBody]

The Above the Fray website is now live! http://t.co/9nVnV0K9vQ @BeAboveTheFray

[Mighty Mind & Body @MightyMindBody]

Coming out of the bipolar closet http://t.co/RTYcCYNM1Q @ty_is_so_random #RIPRobinWilliams #bipolardisorder #wellbeing @HarvardHealth

[Mighty Mind & Body @MightyMindBody]

http://t.co/xGpWdUwUa6 Above the Fray July Newsletter @BeAboveTheFray

[Mighty Mind & Body @MightyMindBody]

The buzz about sunblock toxins, ways to get healthy amounts of sunlight, and helpful references. http://t.co/jWsHbrEmn3 @HarvardHealth

[Mighty Mind & Body @MightyMindBody]

Has your child had their daily dose of running, jumping, and playing? http://t.co/vfxzORG9DJ @BluestMuse @BeAboveTheFray

[Mighty Mind & Body @MightyMindBody]

Farmer's market fruit salad, lots of vitamins, micronutrients, and flavor, delish! Yellow plums,… http://t.co/cA4Wso7Y96

[Mighty Mind & Body @MightyMindBody]

Take that first step, then the second, then the third...before you know it you are on your way!… http://t.co/9stZp8PtP2

[Mighty Mind & Body @MightyMindBody]

Fantastic safety ap for late nights or when travelling alone https://t.co/DLQYw72wcj

[Mighty Mind & Body @MightyMindBody]

#Kindness #starttheweekright #wellnessquest #wellness #nice http://t.co/IHvNetjJ54

[Mighty Mind & Body @MightyMindBody]

@shockthomas @BluestMuse What a creative way to use technology for mantras!

[Thomas Dodson @shockthomas]

I like this!
How a password changed one man's life for the better - http://t.co/vFlJfxyA5J cc: @MightyMindBody @BluestMuse

[Mighty Mind & Body @MightyMindBody]

Midtown Sac today 12:30pm on a mission to distribute waters to the thirsty. Meet @PreservationCo_ Call me with questions 916-800-3866