nobody talks about the stage of grief where you can't even talk about it to anyone anymore because everyone expects you to be getting over it but it still runs through your mind everyday.
i hope my old self knows i love her n i’m trying to heal all her trauma from the past shit she went thru and didn’t deserve & how i’m creating new boundaries for her that she was too scared to do
i dont think people realize how beneficial being alone for awhile is. taking time off from relationships, finding out who you are & what you want out of your life, learning to love yourself and growing, learning to be content and happy without needing someone. Its crucial.
Becoming less reactive is a big part of growth and decreasing stress. Sometimes this type of avoidance can be looked at as lack of interest or uncaring, but it isn't. If you let everything get you worked up, you're damaging your mind, body and soul.