"Loving your body isn’t always easy, but being verbally positive about our own bodies creates a powerful example for girls on how to see themselves". https://t.co/EOl1v8lJzm
Our Director Janet Lowndes presented tonight with Carolynne White from HAES Australia for a workshop about Health at Every Size and Eating Disorders. The workshop was hosted by the Eating Disorders Foundation of Victoria and the Mental Health Promotion Network.
“The bottom line is that much of the language around food and nutrition that is batted around today traps us into a reductionist, all-or-nothing way of thinking that prevents us from achieving true well-being”. https://t.co/uuPWcCyXhI
Professional Colleagues - join Mind Body Well Director Janet Lowndes presenting with Dr Carolynne White from Swinburne University at this seminar at Eating Disorders Foundation of Victoria. https://t.co/ckvCUzNeBn
Our Director Janet Lowndes was pleased to be part of a stakeholders meeting today, hosted by InsideOut Institute for Eating Disorders, discussing national research priorities for Eating Disorders. It' great to be part of this conversation. https://t.co/Qh7LV9jz6O
It’s International No-Diet Day!
“Diets fail because they do not work sustainably over time. People who chronically diet and weight cycle experience a “diet... https://t.co/xBT0JzNhiW
It's so important this is being recognised - eating disorders do not discriminate! At Mind Body Well we see a very diverse population of people experiencing eating disorders.
"Eating disorders do not... https://t.co/J1ra5Np8JP
This is an important article from Dr Lauren Muhlheim from Eating Disorder Therapy LA: A Psychology Group.
“If you have an eating disorder or disordered eating and are considering gastric surgery, it... https://t.co/0RdiQuxOTj
This is a beautiful, simple meditation on practicing kindness toward ourselves. Keep it somewhere to remind you when you need it. https://t.co/PBhLrMkXtS
Check out this great article about intuitive eating with great insight from our friend and colleague Fiona Sutherland from Body Positive Australia. https://t.co/keFFeSz5oU
Here's an important perspective - not all complications with eating are Eating Disorders. Another reason why it's so important to see a therapist who specialises in Eating Disorders and is able to help you understand your own specific needs. https://t.co/LEAjYfW3Wn