Leslie Parker

Yoga and Pilates teacher, Budokon Sensei and studio owner. World traveller, dreamer, adventure seeker and peace warrior.

[Leslie Parker @Mindful_Mover]

Autumn at MMC! New schedule, fantastic workshops and Reformer Pop-Ups! https://t.co/pDBIUKxgEF

[Leslie Parker @Mindful_Mover]

You cannot stop the waves, but you can learn to surf. ~ Jon Kabat-Zinn

Learning to surf,… https://t.co/1hz7Zt23rO

[Leslie Parker @Mindful_Mover]

I'm so excited to be running the Pilates teacher training program @Mindful_M_C It's going to be… https://t.co/YjSNgzGFq5

[Leslie Parker @Mindful_Mover]

Happy September! Read on for this month offerings @ Mindful Movement Centre https://t.co/7Gr644MWuq

[Leslie Parker @Mindful_Mover]

Anatomy Jam is today + Get summer ready with some self care. https://t.co/cfa9Q6kdJB

[Leslie Parker @Mindful_Mover]

TGIF! Have been back @Mindful_M_C all week and have been so busy catching up, hustling &… https://t.co/yQKDIHjKFx

[Leslie Parker @Mindful_Mover]

#TBT to when Tulum was my playground....and the reminder of how mistakes can sometimes bring us… https://t.co/CSjp644iQD

[Leslie Parker @Mindful_Mover]

"This is the real secret of life - to be completely engaged with what you are doing in the here… https://t.co/zbpBTh3TNa

[Leslie Parker @Mindful_Mover]

That moon though.... 🌕🌕🌕
#selenophile #mindfulmonday #goodnightfolks https://t.co/FXatGAggPe

[Leslie Parker @Mindful_Mover]

"The sea, once it casts its spell, holds one in its net of wonder forever." ~ Jacques Cousteau… https://t.co/kwrVUn39F4

[Leslie Parker @Mindful_Mover]

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.… https://t.co/l1N0mks8qD

[Leslie Parker @Mindful_Mover]

If you're into Pilates, you should follow the inspiring account laurabpilates ✨

On another and… https://t.co/KUYMywuY75

[Leslie Parker @Mindful_Mover]

What if...? Wishing you all some time to relax & recharge this weekend. ✨
#hygge❤️… https://t.co/fFEr01BD5d

[Leslie Parker @Mindful_Mover]

Love the amount of movement inspiration there is out there on Instagram lately! So many… https://t.co/3rWkx0yzkI

[Leslie Parker @Mindful_Mover]

Saturday feels....hanging around & curling up in a ball.

#waitingforwintertoend… https://t.co/J6mr7yKhyj

[Leslie Parker @Mindful_Mover]

“She was a storm. Not the kind you run from. The kind you chase.” ~ R.H. Sin
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
#TBT… https://t.co/PxBSF85bX9

[Leslie Parker @Mindful_Mover]

Happy International Women's Day to all of the strong, amazing and resilient women out there… https://t.co/wKLBQ632ez

[Leslie Parker @Mindful_Mover]

Travel makes one modest. You see what a tiny place you occupy in the world. ~ Gustave… https://t.co/E2SGHqYzbU

[Leslie Parker @Mindful_Mover]

And above all, watch with glittering eyes the whole world around you because the greatest… https://t.co/WQRSKIuwUm

[Leslie Parker @Mindful_Mover]

Today...and everyday. Part of my morning mindfulness practice is visualizing the day unfolding… https://t.co/wnwpF64pjj