Mindful Classics

Welcome to Mindful Classics, a project to help students and teachers to use mindfulness and Classics for a healthier headspace. Vita Bona 🕊️

[Mindful Classics @MindfulClassics]

#MindfulLiving #MindfulMonday #meditation #Hippocrates #ancientGreece

[Mindful Classics @MindfulClassics]

Homer is telling you…
Take heart and speak out #MindfulLiving #MindfulMonday #ancientGreece #Courage #emotion

[Mindful Classics @MindfulClassics]

Homer is telling you…
Take heart and speak out #MindfulLiving #MindfulMonday #ancientGreece #Courage #emotion

[Mindful Classics @MindfulClassics]

“If you want to go fast go alone, if you want to go far go together”.

Competition in academia doesn’t help anyone #bethechange #academicwellbeing #MindfulMondays #Solidarity #competition #teamwork #London

[Mindful Classics @MindfulClassics]

#Mindfulness is… Spotting daisies on Campus and wherever you are #MindfulMonday #MindfulLiving #AcademicWellbeing

[NHS Maudsley @MaudsleyNHS]

Today is #BlueMonday, said to be the gloomiest day of the year, but there's no science behind the myth. Remember, your mental well-being matters every day. It's okay to speak up and ask for help, no matter what you're going through. 💙

#MentalHealthMatters

[Mindful Classics @MindfulClassics]

✍️Sign-up here https://t.co/nYMyIKMGo8

[Mindful Classics @MindfulClassics]

Tomorrow! Interdisciplinary online workshop ‘Mindful researchers or Burnt out achievers?’

⏰ Tuesday 19 December, 12.00-1.30pm GMT

👥 Talks and open discussion on inner tensions between committing oneself to an academic career and finding time for self-care.

[IJAD Dance Company @IJADdance]

Don't forget to book your place on our A Regenerating Odyssey: Ancient Poetry and Mindful Movement Online Workshop this Saturday afternoon.

Take some time to tap into your creativity through poetry, dance and storytelling, and connect with your emotions.

https://t.co/KzWvXzDaKx https://t.co/aYyZK0P9mg

[Open Online Theatre @theatre_open]

There's still time to book for this gentle, creative online workshop on Saturday afternoon 👇

[Mindful Classics @MindfulClassics]

About 24h left before our workshop on learning to understand fear and self-love through ancient Greek poetry and mindful movement 👉https://t.co/S2eqBpMepY #selflove #fearless #selflovejourney #EndViolenceAgainstWomen #body #mindfulmovement

[Action for Happiness @actionhappiness]

Mind full, or Mindful?

Today is #MindfulnessDay so take time to pause, breathe and be here now 🙏

[Mindful Classics @MindfulClassics]

We went to Zurich to discuss emotions and experience psychological readings in Natalia Ginzburg’s Family Sayings. Thoughtful conversations mixed with good vibes. Thanks to everyone taking part on and off stage! @RosarioTedescoT @IreneSlv @iiczurigo

[IIC Zurigo @iiczurigo]

Per celebrare il sessantennale della pubblicazione di #LessicoFamigliare di #NataliaGinzburg, il regista Rosario Tedesco interpreterà il testo di Natalia Ginzburg in dialogo con la storica delle emozioni Irene Salvo.
🗓️7.9.23⏰19 🎟️Ingresso libero
🔗https://t.co/2oluIUbMM7

[Ekklesia Magazine @Ekklesia_Mag]

Available to read now!

In our July issue, @francesacademia discusses Roman anxieties surrounding female sexuality through Ovid's rendering of the Medusa myth.

Read here: https://t.co/EChCIaBTSv

📷 Charlotte Disney

[Samaritans @samaritans]

If you're feeling worried about exam results, open this 🧵

[Irene Salvo @IreneSlv]

So grateful for our collaboration @IJADdance 😍💞

[Irene Salvo @IreneSlv]

Loving life’s synchronicity… What a special pleasure to have Tom Sapsford @infamisvarillus in town for joining us + what a surprise that there was a connection with Joumana, too!

[Irene Salvo @IreneSlv]

Warmest thanks to all our magnificent workshops participants, the @Bethlem_Gallery director, everyone at the @theRSAorg team and Fellows + each individual who has supported in a way or another the Regenerating Odyssey project 🫶