Annamarie Fernyak

😊Mindfulness coach, entrepreneur, CEO, and currently writing: The Right Side of Happiness: A Practical Guide to Embracing Mindfulness and Living Your Best Life

[Annamarie Fernyak @MindfullyAMF]

How fast does stress e scalate in the classroom?
#KeepCalmRisingStrong #StressBustersUnite
https://t.co/xDfxpXUkFJ

[Annamarie Fernyak @MindfullyAMF]

@Medium https://t.co/VLL5t0o9hJ

[Annamarie Fernyak @MindfullyAMF]

#endsuffering #beherenow #thichnhathanhquote

[Simon Sinek @simonsinek]

There are only two ways to influence human behavior: you can manipulate it or you can inspire it.

[Mind Body Align @MindBodyAlign]

Final exams are here for all the students in our community! Take just one minute and read about how one college student embraces mindfulness to manage exam stress.

https://t.co/DTEhr36euI

#exams #examstress #finals #mindfulness #MindfulnessStartsNow

[Mind Body Align @MindBodyAlign]

We are thankful for opportunities to gather and learn with some of the world’s mindful leaders. Check out our blog for reflections from the Mindful Leader Summit that will guide you in keeping quiet quitting at bay and #energize your team at the same time. https://t.co/xdXUvhLO3H

[Mind Body Align @MindBodyAlign]

"Gratitude is a practice that continually serves us. Join us on Wednesday, November 23, 2022, as we acknowledge those who came before us and express our gratitude as we move into the holiday season.

https://t.co/lH9iJU6cMd"

#NativeAmericanHeritageMonth #GiveThanks

[Annamarie Fernyak @MindfullyAMF]

Five mindfully curated meditations to support you in cultivating a deeper connection with the beauty and joy of the holiday season. #holiday #meditation #stressmanagement https://t.co/46wALoHwzg

[Annamarie Fernyak @MindfullyAMF]

Who are you being and what are you doing in this moment? #mindfulness #bestself

[Annamarie Fernyak @MindfullyAMF]

@washingtonpost **among…

[Annamarie Fernyak @MindfullyAMF]

@washingtonpost Really? No. Please…encourage a holistic and balanced lifestyle amount your teams!!! #wholehealth #mindfulness

[Annamarie Fernyak @MindfullyAMF]

@marwilliamson Corporations are made up of people and profit is simply a value exchange. When we stop vilifying the corporation and discover the value exchange that is greater than money, than you will have a #solution.

[Annamarie Fernyak @MindfullyAMF]

Developing the ability to be deeply aware and #present develops the muscles needed to know when you can be vulnerable and the ways you can #trust. It’s a process of discovery. It’s putting the cart before the horse to teach trust and #vulnerability #mindfulness

[Mind Body Align @MindBodyAlign]

Do you know a teen struggling with schoolwork, having trouble focusing, or can’t seem to find a way to stop the negative thoughts? Check out this list of the top mindful apps for teens! https://t.co/v4vt3lCXJl

[Annamarie Fernyak @MindfullyAMF]

A mindset shift always proceeds a behavior shift. @StrategicCoach #couplesconnection #sedona @EnchantmentAZ #mindset #habits #beliefs #behavior #transformation

[Annamarie Fernyak @MindfullyAMF]

Happiness is a side effect of choices. Jewel @jeweljk #happiness #choices #intention #selfmastery

[Annamarie Fernyak @MindfullyAMF]

@BrittanySchock @sisiwei @angshah In the #mindfulness world we refer to #beginnersmind. If you didn’t know what you know, what could be possible? Where are the opportunities?

[Annamarie Fernyak @MindfullyAMF]

The longest journey you’ll ever take is the journey from your head to your heart. Thich Nhat Hanh #FridayThoughts #Mindfulness

[Mind Body Align @MindBodyAlign]

Through the consistent practice of mindfulness, especially loving-kindness, forgiveness is a reality. Connect In at https://t.co/FQ24VUbJsu. Wednesday at 8:15 am EST, Thursday at 3:45 pm EST, and anytime on Mind Body Align’s YouTube Channel. https://t.co/FQ24VUbJsu

[Annamarie Fernyak @MindfullyAMF]

@jpklock @MrDanielBuck Yes, and I would focus on adding systems that support healing for students.