Mindful Shapes

[Mindful Shapes @MindfulShapes]

''A #healthy #body and a #disciplined #mind are the #foundation of a #world free from #fear '' - #narendramodi
#shapesofyou

#yogafit #yogaposes #yogalife #yogainspiration #yogaflow #yogaforyou #fitnessaddict #fitnessmotivation #fitnessmodel #fitnessjourney #Mindfulshapes

[Mindful Shapes @MindfulShapes]

#yoga #emphasis on #preventive #measures #related to #good #health & #longevity
#shapesofyou

#yogagram #yogafit #yogaposes #yogalife #yogapants #yogainspiration #fitnessaddict #fitnessmotivation #followers #feeling #health #Mindfulshapes

[Mindful Shapes @MindfulShapes]

#sthira #sukham #asanam #shapeshifter

[Mindful Shapes @MindfulShapes]

#good #health cannot be #bought in #bottles nor by #money .
#shapesofyou

#yogagram #yogafit #yogaposes #yogabody #yogalife #yogaflow #yogi #fitness #fitnessaddict #fitnessmotivation #fitteam #Mindfulshapes #yogaforyou

[Mindful Shapes @MindfulShapes]

We must #determine the #relative #value of #knowledge , and, as #common #sense would #suggest , should give #precedence to the #useful, real & #effective over the non-useful, #conventional & #oramental . #shapesofyou

#yogafit #yogaposes #fitness #fitnessmotivation #fitteam

[Mindful Shapes @MindfulShapes]

#dancing is a #perpendicular #expression of a #horizontal #desire

#come , #Everyone , #groove with us!

#Classes open at #Senior ,#Railway #Institute #Santacruz (east) #Mumbai 400055

#contact - 8898655499

#Makeamove

[Mindful Shapes @MindfulShapes]

When you #realize how #perfect everything is you will #tilt your #head back and #laugh at the #sky . #nature is #perfect , see the #beauty
#shapesofyou

[Mindful Shapes @MindfulShapes]

#since the #body is the means to #duty , #wealth , #pleasure & #salvation , it should always be #protected with all one's #heart by the #student of #yoga #shapesofyou

[Mindful Shapes @MindfulShapes]

Be a #warrior -#fight your #kleshas
In Yoga #philosophy there are 5 #sources of #suffering. Self-
#ignorance (#avidya ), #egoism (#asmita ), #attachment (#ragga ), #hatred (#dvesha ) and #fear of #death (#abhinivesha ).#yoga helps us to #overcome these #afflictions of the mind.

[Mindful Shapes @MindfulShapes]

Mindfulshapes Yoga Team wishes u all Happy Veg Eid.😃

[Mindful Shapes @MindfulShapes]

''Body is the bow, asana is the arrow & the soul is the target.''
B.K.S. Iyengar

[Mindful Shapes @MindfulShapes]

Namaste Everyone!

Mindfulshapes Dance Classes has been started now in Santacruz East.
Now start Grooving with us!.
Enroll Now!

Days- Monday/Wednesday/Friday
Timings- 9pm to 10pm

Address- Senior Railway Institute, Santacruz (East) Mumbai 400055

Contact- 8898655499

#Dance

[Mindful Shapes @MindfulShapes]

Life is the dancer and you are the dance.”

Namaste Everyone!

Now start Grooving with us!.
Enroll Now!

Days- Monday/Wednesday/Friday
Timings- 9pm to 10pm

Address- Senior Railway Institute, Santacruz (East) Mumbai 400055

Contact- 8898655499

[Mindful Shapes @MindfulShapes]

Namaste Everyone!

Mindfulshapes Dance Classes has been started now in Santacruz East.
Now start Grooving with us!.

Enroll Now!

Days- Monday/Wednesday/Friday
Timings- 9pm to 10pm
Address- Senior Railway Institute, Santacruz (East) Mumbai 400055
Contact- 8898655499

[Mindful Shapes @MindfulShapes]

#healtheatme #yogafortwo #pregnancyyoga
One of the conditions we face during #pregnancy is #constipation
This is #natural & it happens due to the #hormonal changes.
#Consumption of cooked #dried #figs & fresh #peaches, #dates & #raisins are the best natural #laxative.

[Mindful Shapes @MindfulShapes]

Namaste, India is the birth place of Ayurveda & Yoga. Now get this the rig Vedas are the earliest available scripture for humans. Meaning all the science we learn today was already mentioned in the Vedas 1000 of years ago. #notaguru - Just practical knowledge.

[Mindful Shapes @MindfulShapes]

#mondaymotivation do some yoga with us?

[Mindful Shapes @MindfulShapes]

#shapesofyou #yoga is not only about #postures & #asanas. It makes us experience the following,
- Increase in Self healing, Selfawarness, Concentration, reduces stress & by activating the para-sympathetic nervous system. To know more or join our classes message us on 9004913827.

[Mindful Shapes @MindfulShapes]

Namaste!
It's exciting & educational. To know more call us.

[Mindful Shapes @MindfulShapes]

#healtheatme
#kaileshpatifruit or #cannonballfruit
#benefits - Young #leaves are used to provide relief from #toothache.
#Precautions - Unripe fruit is harmful and might cause an #allergic #reaction.